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  1. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    2/4 Wednesday Sorry For the delay in the log just got caught up in the present and in prep. Weight took a huge drop last week to 229lb. So Tuesday and today have been refeeds. Held off on my reta dose so I could easily get the food down. 229 puts me 12 lbs above the weight cap at 12 weeks out...
  2. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/31 Saturday Cardio Make up day. Fridays are just a weird day and it's hard to fit everything in. So I'm doing cardio on Saturday, which is a low day. I'm gonna be starving tonight at work… such is the path we walk. Will probably try and pull a hormone panel in the weeks to come… but i just...
  3. Neuro

    Every Result Is A Delayed Consequence.

    Can you go back and tell this to my 17year old self? Great post. 🫡
  4. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/30 Friday Trying to stay off the scale and go by look, but not really seeing too much weight move on the actual scale and its messing with my head. BUT we still have plenty of time and Im not sweating it. Im enjoying the process. But i hope i dont have to take another food decrease haha...
  5. Neuro

    Us-Pharmacies Touchdown Pics

  6. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/29 Thursday The scale doesnt seem to be moving well even after getting the bowels moving again, but I can easily see that I am tighter. So we will keep the hammer down over the weekend and hope coach doesnt drop too much food again this week. If he does I will definitely have to go back to...
  7. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    What did you switch up to?
  8. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/28 Wednesday Im already fucking starving and we’re not even that deep lolol im in trouble. Im dropping the EQ and upping the Primo. Will let the EQ clear out for a couple weeks and then crank up primo and probably add mast. Will double check with coach before any major changes. Also thinking...
  9. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    By day 2 I was increasing greens and stool softener. I bet I got at least 4lbs in there right now.
  10. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/27 Tuesday Feeling a little weak today, not sure if its because of the sharp decrease in carbs or just being tired after working this weekend… either way back to work tonight for an extra. Rocking and rolling with USP gear. Will probably pull some hormonal labs here soon to checkl levels and...
  11. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/26 Monday Check in today: 235. Bumping to 2mg of reta shut my gut downnn. I havent had a good poop in like 3 days or so. Check in photos definitely look tighter but im guessing weight isnt moving because of being backed up. Added some stool softener and dropping reta down to 1.5 to let my...
  12. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/25 Sunday Missed one of my cardio sessions earlier in the week. So i woke up early and got it in today. Nothing to report today other than clen makes me very hungry… very hungry. Cardio: 35 min incline walk. Gear (daily) 125 Test E (USP) 50 eq (USP) 30 primo (USP) 50 Proviron Peps: 1mg...
  13. Neuro

    Transformation Time: US Pharmacies Athlete Log

    Welcome aboard buddy!
  14. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Haha my god. I’m so hungry I’m thinking I shoulda used this shit during my growing phase 😅
  15. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/22 Thursday I forgot how hungry clen makes me. Last cut I did I Used low dose DNP and injectable ephedrine and avoided clen all together. I have increased my taurine dose to prevent the awful cramping that comes along with it and day 3 its worked well so far. After the next calorie drop I...
  16. Neuro

    When New Guys Ask For Advice… Then Ignore All Of It

    I picked that up from someone else and it’s saved me an unknown amount of hours and breath.
  17. Neuro

    When New Guys Ask For Advice… Then Ignore All Of It

    I feel like I can confidently say I’ve held a decent amount of knowledge in the topic of diet training and gear for the last 5 years or so. In that time when anyone asks for help I tell them “keep a food and drink log for 7 days. Everything you eat and drink. Sauces. All of it. 7 days. You do...
  18. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    I hate them. Always have. Always will. But man they make the adductors grow.
  19. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/21 Wednesday Took my clen late in the day yesterday… what a mistake.. Slept like shit! Still was able to get a qood hammy session in today despite being tired. Adding in betaine HCL and digestive enzymes to each meal to keep things moving well with the reta increase. Im very ready to be Lean...
  20. Neuro

    When New Guys Ask For Advice… Then Ignore All Of It

    I very rarely will continue to give advice if they don’t listen. I’ll just tell them to stop asking me. Similarly, if I feel like they aren’t putting any effort into learning no thanks. I’m not here to play airplane and spoon feed you knowledge.
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