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  1. J

    Jayrackets program log. feedback ideas?

    ok so its been a few days. had to work extra hours two days cause ppl kept calling in sick witch threw off my schedule made it to the gym but not long enough to really get what I wanted done but got in there this morning and got it in!!! working on getting the diet in order went and spent like...
  2. J

    Jayrackets program log. feedback ideas?

    ok so. started cycle today. finishing up week as far as the rotune goes gonna go back to split and use f/b if I get tied up @ work and cant really get to the gym to do what I want. decided aginst the slin for now. and I need to go food shopping but I’m doing the best with what I have for now...
  3. J

    Jayrackets program log. feedback ideas?

    I recently got out of prison everyone in the joint uses splits for the most part mine was - mon chest tue back wed legs thurs shoulders fri arms weekend off. I swiched to full body after I got out after waching some u tube vids on it and found it worked well for me. I take a day of rest between...
  4. J

    Jayrackets program log. feedback ideas?

    500 always been good for me before (1st cycle in bout 10 yrs) now I think I may have a enlarged prostate going to have it checked when I get blood work. I’m starting low cause I’m concerned of the effect its gonna have with that. and no first time with the slin and I’m tring to do it safe 10 iu...
  5. J

    Jayrackets program log. feedback ideas?

    ok so. I’m getting ready to start my program/ diet/ cycle/ quit smoking all @ once!!! lets turn this shit up! I’m gonna start this week as soon as final preperations is made. age 37 weight 198 hight 6’1" cycle test e 300 wk 1-4 (150 mon/thurs) dbol 25 week 1-4 (daily) test 400 week 5-8 test 500...
  6. J

    Jayrackets intro

    thanks everyone. I will contact if I have any ?s. still finding my way around.
  7. J

    Moneygram sent my bread back

    good to know thanks guys. idk bout that bit coin looks complicated but imma look into it. cause I was totally blown earlier.
  8. J

    Jayrackets intro

    hey I’m jay. I posted something earler before I even say this section. (I’m terrible @ navigating on here) I’m 37 6’1’ 198. lbs. tring to get back in the game. been home from md d.o.c. sence jan.8th. back in the gym and been on the iron past few years as well anyone knows doc knows plenty of...
  9. J

    Moneygram sent my bread back

    could someone explain site edaqutte sp? to me? what is level 2 trust? and I cant find anything that explains that. so I don’t say anything that aggravates anyone. I’m not great on computers but I’m getting better. I’m on I sarms too. and I see them blast new ppl. for saying the wrong shit. I’m...
  10. J

    Moneygram sent my bread back

    yes everthing correct on my end. just got it back btw thay just said it was “flagged” that’s all and it and was VS. idk why so difficult mg provide a servce but then deciede to pick and choose. dumb as shit. and yes I went to store not online.
  11. J

    Moneygram sent my bread back

    Edited by fitraver: I would refrain from putting these details out like this. Work with the source and make sure that you sent everything correctly. Correct info? Correct form for pickup? I am not sure why they would cancel. I know you need to do it in person and not online. What source from...
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