ketosis
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Ketogenic Keto Diet Calculator Fat Loss Muscle Retention
Here is a simple to use yet somewhat effective and accurate ketogenic diet calculator. It is flexible and allows you to decide if you want to loss fat, maintain or increase muscle on the ketogenic diet. It is not a one size fits all calculation but it does provide a good starting point for those...- SemperFi
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- keto-diet ketogenic ketosis
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- Forum: Diet Discussions
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Considering Having Children or Currently Have Children
If your considering having children this is a must read. Many mothers can’t breastfeed but many do not out of convenience. After reading and listening you may want to reconsider the position of not breast feeding out of convenience. The number one and major ingredient in many of the name brand...- SemperFi
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- high-fructose-corn-syrup ketones ketosis
- Replies: 9
- Forum: Diet Discussions
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What is a Ketogenic Diet
What is a ketogenic diet? A carb restricted diet that uses fat as energy versus carbohydrates. When we severely restrict carbs the body starts producing ketones. When carbs are restricted the liver is forced to utilize fats and creates ketone bodies as byproducts to provide the body fuel...- SemperFi
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- ketogenic ketosis low-carb-diet
- Replies: 30
- Forum: Diet Discussions