lean-muscle
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Weight Loss and Body Fat Reduction for Ladies
I have a keen view on the difficulties that many women have reducing body fat without hindering lean body mass and wanted to share some information for our ladies. I am a married man of three grown daughters so I lived in the house of estrogen much of my adult life. 😉 You ladies have some very...- SemperFi
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- body-fat ketogenic lean-muscle weight-loss
- Replies: 1
- Forum: Women's Fitness Forum