About 10 weeks out from powerlifting competition competing in 275lb non-tested meet. Weighing around 260lb AM fasted and about 8lbs heavier before bed. Eating 300g protein per day with high carb around 700-1000g on hard training day which is once per week. Eat atleast 4000 calories on...
Quick little read on a older small study concerning using Deca for 8 weeks at 200mg/wk. These were experienced bodybuilders and the dosage is much lower for a shorter period of time than what we see being used by so many.
Helps keep things in perspective.
https://pubmed.ncbi.nlm.nih.gov/15076791/
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