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stretching

  1. Ladydandelion

    What role does STRETCHING play in your life?

    Good afternoon friends!:v:t3: How often do you stretch before a workout? Do you know how important stretching is for your body? Previously, I did not betray this, and if you read my last post, then I used to be engaged in fencing and did not understand how important stretching was, this was my...
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