Raphael3636
Well-known member
Found this article pretty interesting. As long as I can remember it is ritual for me to throw in a peice of gum before hitting the weights. Now I see why.
www.elitedaily.com
Science Says You Should Chew Gum During Your Workout For This One Awesome Benefit
Chewing gum is my weakness. You can call me Violet Beauregarde because I always have a quality stick of peppermint Trident on me. But even as a gum aficionado, I never knew that chewing gum during your workout could actually be really beneficial…