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LOGEAT I ate an egg and English muffinSLEEP 3 hrs in 2 days not doing wellTRAIN none got some cardio in walking. Today is chest im going to try to do a bigger training regimen.TRAINING UPDATE Flat bench incline and pullovers so farYesterday wasn’t a good day today will be better nothing can be as bad as yesterday smh
LOG
EAT I ate an egg and English muffin
SLEEP 3 hrs in 2 days not doing well
TRAIN none got some cardio in walking. Today is chest im going to try to do a bigger training regimen.
TRAINING UPDATE Flat bench incline and pullovers so far
Yesterday wasn’t a good day today will be better nothing can be as bad as yesterday smh
