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Those guys in the old days used whatever they could find to workout. I remember a person I knew who was jacked coming out of prison lifting anything he could put together and using angles like bed to do sit ups. Even used other people to use as weights like having them push down when he does push ups. Sticking water jugs at the end of his broom to do bicep curls.I think you can get pretty far with some limited equipment and Bodyweight.
Those guys in the old days used whatever they could find to workout. I remember a person I knew who was jacked coming out of prison lifting anything he could put together and using angles like bed to do sit ups. Even used other people to use as weights like having them push down when he does push ups. Sticking water jugs at the end of his broom to do bicep curls.
I think you can get pretty far with some limited equipment and Bodyweight.
