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[USER=437]@maverick6597[/USER] when I first began using a CPAP I became frustrated because it did not feel natural and it isn’t. It took me several weeks and a few mask versions to find what works best for me. I also had to play with the temp and humidity settings to find the best comfort zone. I still will remove my mask about 50% of the time in.my sleep but I can attest I feel 100% better in the morning with it than without it. I average 4 hours with it on a bad night and a complete 7 hours with it on a good night.My advice is to stick with it until you get used to it and then your sleep will only improve from there. If you find yourself with nasal dryness or congestion try using some saline nasal spray and/or breath right nasal strips. Because I use the nasal pillow mask I found both of these things to be very helpful.
[USER=437]@maverick6597[/USER] when I first began using a CPAP I became frustrated because it did not feel natural and it isn’t. It took me several weeks and a few mask versions to find what works best for me. I also had to play with the temp and humidity settings to find the best comfort zone. I still will remove my mask about 50% of the time in.my sleep but I can attest I feel 100% better in the morning with it than without it. I average 4 hours with it on a bad night and a complete 7 hours with it on a good night.
My advice is to stick with it until you get used to it and then your sleep will only improve from there. If you find yourself with nasal dryness or congestion try using some saline nasal spray and/or breath right nasal strips. Because I use the nasal pillow mask I found both of these things to be very helpful.
