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So just to be clear, a straight year of 2-5 ius 5 days a week and two straight days off?Do you correlate any carb ups or heavy meals on the days off?Also you said 2 iu in morning, but anything after workout (if it’s in the morning). What about more ius before bed? Or just one pin in the am?
So just to be clear, a straight year of 2-5 ius 5 days a week and two straight days off?
Do you correlate any carb ups or heavy meals on the days off?
Also you said 2 iu in morning, but anything after workout (if it’s in the morning). What about more ius before bed? Or just one pin in the am?
