CLICK HERE to view the AMA Episode.
In this IFBBAMA Podcast episode, Milos Sarcev, Chris Tuttle, and John Jewett discuss bodybuilding strategies, emphasizing self-coaching, nutrition, and competition prep. They cover personalized coaching, water manipulation, posing importance, and debunk common myths like avoiding fruit during contest prep. They highlight consistent training, dietary strategies, and the need for a deep understanding of individual body responses to optimize post-competition muscle gains.
CLICK HERE to view the AMA Episode.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead!
You can also submit your own questions here at Ask Me Anything
Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!
Cheers!
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