CLICK HERE to view the AMA Episode.
In this AMA Padcast, Chris Tuttle and Milos Sarcev discuss post-show rebound in bodybuilding. They explore strategies for muscle gain, managing fatigue, and balancing electrolytes after a competition. The conversation emphasizes individualized approaches, including timing for muscle growth, taking breaks from gear, and the role of anabolics. They also touch on the importance of diet, rest, and gradual training progression during the rebound phase.
CLICK HERE to view the AMA Episode.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead!
You can also submit your own questions here at Ask Me Anything
Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!
Cheers!
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