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2 WEEK UPDATE


Roughly been about 2 weeks I believe, weighed in about 186lbs. So I’ve kept a good amount of size from the previous cycle.


Weights are going up, started splitting my workouts into


Chest / Shoulders

Back / Abs

Legs / Shoulders

Arms / Abs


Enjoying the feeling of focusing solely on one body part at a time. Will log my workouts this week so I can give y’all an update on how I train.


As always, let me know if you have any questions/comments/suggestions :call_me_hand:t3:


[ATTACH=full]14306[/ATTACH]


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