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2 WEEK UPDATERoughly been about 2 weeks I believe, weighed in about 186lbs. So I’ve kept a good amount of size from the previous cycle.Weights are going up, started splitting my workouts intoChest / ShouldersBack / AbsLegs / ShouldersArms / AbsEnjoying the feeling of focusing solely on one body part at a time. Will log my workouts this week so I can give y’all an update on how I train.As always, let me know if you have any questions/comments/suggestions :call_me_hand:t3:[ATTACH=full]14306[/ATTACH]
2 WEEK UPDATE
Roughly been about 2 weeks I believe, weighed in about 186lbs. So I’ve kept a good amount of size from the previous cycle.
Weights are going up, started splitting my workouts into
Chest / Shoulders
Back / Abs
Legs / Shoulders
Arms / Abs
Enjoying the feeling of focusing solely on one body part at a time. Will log my workouts this week so I can give y’all an update on how I train.
As always, let me know if you have any questions/comments/suggestions :call_me_hand:t3:
[ATTACH=full]14306[/ATTACH]