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Yes i agree with PHD. Adex at like .50mg every 3 days will be fine for what you need. And ive been on Adex for 8 years now because im on trt at higher than normally prescribed dosages and trust me it doesnt eliminate the water bloat entirely. i still bloat when im not dieting properly. i dont use the adex for the bloat. i use it because having too high estrogen for very long time leads to major health problems later down the road. estro levels in men should be between 25-35. most people ignore that and are running around with estro levels in the 70-80s for years on end who are doing trt at higher dosages. not good. but if your cycling and using that dosage your using you really dont even need it. 12 weeks with elevated estro levels not going to do any damage