SemperFi
Well-known member
Has anybody utilized the Wendler 531 strength training system? Or know anything about his philosophy?
Looking forward to any member that can share from their own experiences or have first hand knowledge concerning his training philosophy. His elite ranking 2375 total is impressive at 275lbs.
@TG you must have some insight as a tractor trailer pulling machine.
Looking forward to any member that can share from their own experiences or have first hand knowledge concerning his training philosophy. His elite ranking 2375 total is impressive at 275lbs.
@TG you must have some insight as a tractor trailer pulling machine.
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