Okay cool lol thats what I have for my breakfast is overnight oats with protein powder with one cup of whole milk
I don’t drink but I do smoke hella weed and vape that’s it tho
So in the morning I eat two waffles with peanut butter on it then I take my pre workout and go workout I eat a cup of overnight oats with a scoop of protein and a cup of milk and around 9 I eat two hard boiled eggs and for lunch I eat 7 oz of chicken with 1cup of Brown rice and one cup of...
Yes iv started it’s going pretty good and I’m on my meal plan I have set for this week and it’s been pretty good and just did legs today and my whole upper body Monday Wednesday is rest day and repeat
It’s a really good gym it has everything I need to seceded plus it also has CrossFit side to it also I’m a pretty athletic so I like to do other things to and iv been in the gym pretty much since middle school I have a wrestling background I did it for 9 years through college and my weight class...
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