Here is some Keto Bread that does not suck. I do not know how they can make bread with 0 sugar but somehow it works. I have tried a lot and this Hawaiian Keto is pretty good tasting. also the Smucker’s Sugar Free Jelly is good. The entire PB&J is only 2 grams of sugar (all from the PB2) and...
Hey Poppy,
I have been reading your thread here. I read where you say the weight loss is mostly fat with a minimum of muscle atrophy from Ozempic. I have a question for you: Have you noticed any appreciable decrease in strength or stamina?
Hey Poppy! Good to hear from you. I haven’t posted/visited for a while but I am dong great. Just busy with work, kids, blah blah blah. Getting my me time at the gym, though!
That lower back is a PITA to deal with. I am just waiting for the turkey neck to kick in next… 🤣
Is there any new research or compounds in this area? I have read about Kybella (deoxycholic acid) as an FDA cleared injection for treating turkey neck as a spot reduction. Personally, I have used Helios in two different cycles with very good results on ab fat. The sides are rough with Helios: I...
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