Recent content by n3rd
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Discussion Book Recommendations
I didn’t see “The art of not giving a fuck” Read about half of it, need to revisit that book.- n3rd
- Post #26
- Forum: Anything Goes
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Discussion Book Recommendations
I keep hearing great things about "Rich Dad, Poor Dad"- n3rd
- Post #6
- Forum: Anything Goes
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Powerlifting Meet At Foundry Barbell
Nice write up, looking forward to reading about how you performed.- n3rd
- Post #3
- Forum: Anything Goes
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How Many Of You Compete?
Time to put some work in at the gym, old man.. You're a couple years older than I, you got this shit. -
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Best Weight Loss Compound?
T3/T4, Clen.. Semaglutide or Terzapitide (low dose) to curb your appetite.- n3rd
- Post #7
- Forum: Weight Loss Compounds
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What’s Everyone Running During The Winter Bulk/holiday Season?
My 'winter push' is (this I'll run till Jan, when contest prep starts) NPP 100 ED Mast Prop 100 ED Test Cyp 200 M-W-F Adrol 50 25/25 am/pm Trying to hit that 200lb mark, cleanly. Meaning bf% sub 15-20 - as long as my abs are somewhat visible. -
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How Many Of You Compete?
Yeah PHD is a good dude. I entered a local bf% contest (took 2nd, won a trip to Vegas) and needed help with my diet structure- he nailed it. -
How Many Of You Compete?
I’d say somewhat the same, I’m at about 3300-3500 calories atm- “main gain” - Staying under 20% bf, it’ll make the cut easier. I’m hoping to hit the high 180’s on stage. Bring in my shoulders and back better this time around. -
How Many Of You Compete?
My guys and I were just talking about that last night. Weird how shit like that works- just because you’re getting old doesn’t mean you should give up .. I’m trying to be jacked grandpa.. -
How Many Of You Compete?
Thanks bro. Almost 42. Gonna have to fill us in. 🤣 -
How Many Of You Compete?
Oh yes, I know @PHD. He actually coached me some years ago.