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Recent content by PeteGrimkowsky

  1. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    @Bigmurph @Dirtnasty; have eliminated a lot of carbs and fruits/veggies. IBS seems to be kept at bay. I believe there is something to the carnivore diet. Energy doesn’t seem to be effected too much from the drop in carbs.
  2. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    Thursday: Leg day # 2 10 mins warmup cardio 5 sets Romanian deadlifts 4 sets standing hamstring curl 4 sets quad extensions 4 sets isolated donkey kicks 4 sets barbell lunges
  3. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    Wednesday’s work out: Chest, Shoulders, Triceps Chest: 5 sets of incline dumbbell press 4 sets of cable flys 4 sets of dumbbell bench press Shoulders: 5 sets of side lateral raises 5 sets of rear delt raises 4 sets of dumbbell press Triceps: 4 sets of cable tricep extensions 4 sets of...
  4. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    Tuesday’s workout: Back and Biceps 20 mins cardio as a warmup Back: 5 sets of lat pull downs. 4 sets Hammer Strength Isolateral front pull down 4 sets of dumbbell rows 4 sets lat pull down Biceps: 5 sets of straight bar curls 4 sets of dumbbell hammer curls 4 sets of concentration curls
  5. PeteGrimkowsky

    *Blood donation poll*

    Just an FYI for guys in here with high RBC and hematocrit; supplementing with 600 + mgs of Grapefruit Seed Extract or Naragrin will help.
  6. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    It looks like women with Crohns and Ulcerative colitis have been successfully treated with oxandrolone, stanozolol, and nandrolone in conjunction with each other. Quite the anabolic elixir. Granted, these are IBD diseases, but severe IBS can be quite similar in symptoms
  7. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    Hey bro. That sucks she deals with IBS; it can be quite the obstacle when things get bad. I’m trying to find some literature on Anavar - or any AAS for that matter - and what sort of therapeutic effects they might have for bowel disorders and inflammation.
  8. PeteGrimkowsky

    Cutting up with COVID-19

    My favorite training log! Your PWO choices are always interesting. Never tried Tbol but I will eventually!
  9. PeteGrimkowsky

    Embarrassing but I need to ask alternative ED treatments?

    I simply do not understand why Doctors refuse to listen when patients try to advocate for themselves - and in this case, repeatedly saying a drug is making things worse… sorry you had to go through that man.unreal
  10. PeteGrimkowsky

    Embarrassing but I need to ask alternative ED treatments?

    Holy shit that’s scary man.
  11. PeteGrimkowsky

    Embarrassing but I need to ask alternative ED treatments?

    I was going to ask him that too, what he is currently taking. Sometimes it takes a solid month or so for those to kick in and for the side effects to subside. I’ve been on and off SSNRIS for years due to generalized anxiety disorder; the first few weeks are always weird then things get better.
  12. PeteGrimkowsky

    Embarrassing but I need to ask alternative ED treatments?

    Same here man! It sucks. Even low level general anxiety can kill my appetite and sex drive; so it’s definitely something to evaluate because those two things can really make your body start acting wonky.
  13. PeteGrimkowsky

    Embarrassing but I need to ask alternative ED treatments?

    Hey bro. Stupid question but worth asking; what’s your stress level like? Stress alone can kill libido and whatnot. Will echo @herrubermensch and say Low dose TRT and HCG definitely helps too.
  14. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    I’m going to ask my TRT doc and see what they say. Will report back
  15. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    I hope it helps brother. Things are definitely better lately in terms of bloat and whatnot. That is never fun. I was wondering, I’ve seen anavar prescribed for inflammatory bowel disorders. Do you think a low dose of Anavar might help with overall inflammation? Like 10 mg a day for a period of...
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