Thanks for getting back to me. Most definitely hindered my workouts so I know I'm missing out on growth as well. Ill touch bases with my doctor next week and share the conclusion of it all
I've been having issues with my back doing bench movements. It's like the cushion is jabbing into some kind of weird pressure point and it makes my arm feel like it wants to collapse. I posted two pictures the red circle indicates my area of weakness when my back is against the bench. It looks...
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