Recent content by Viking

  1. Viking

    Arthrofibrosis after ACL

    Brothers & sisters, does anyone have experience with arthrofibrosis after ACL surgery that can offer advice? I’m 5 weeks post op ACL reconstruction using tissue from my quad. My ROM is only 90 degrees…120 is the goal. My body has produced a great deal of scar tissue limiting this. My surgeon...
  2. Viking

    New here learning more and more

    Welcome to UGM. Remember less is more. Start slow and educate yourself. Lots of good experienced people here.
  3. Viking

    Hello, Im new to ugmuscle

    Nice to have you.
  4. Viking

    Hey UGM. Quick introduction

    Welcome!
  5. Viking

    New and nervous need advice

    Welcome to the community. TRT was the best thing for me. You’re not old…Follow the good suggestions here and get yourself leveled out. You’ll feel better and be where you want to be.
  6. Viking

    Pretty new to the life

    Welcome to UGM.
  7. Viking

    New to the community

    Hi. I’m new to the site. Just wanted to introduce myself. 41M, TRT for around 7 years. Many cycles of various compounds under my belt. Can anyone tell my how in the hell to PM another user or reply to posts on here? All I seem to be able to do is “like” & create a new post. Is that normal for...
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