Recent content by WillyCorbet
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Rate This Plan On DC Doggcrapp Training By AI
With YouTube and social media…. A coach is becoming less and less necessary for the mechanical component of training.- WillyCorbet
- Post #30
- Forum: General
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New Here
What’s up homie! Glad to see you here! Told you this forum was legit. Lots of really smart guys. Tons of literature! Ask lots of questions- READ FORUM RULES FIRST! If you tell the mods you were Airborne Infantry with a few combat rotations you might get a fancy tag! Lots of ex military on the...- WillyCorbet
- Post #9
- Forum: Introductions
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Get Jacked Spring 2025 Transformation Contest Official Thread.
Any specific criteria for the transformation contest? Bulk? Cut? PRs?- WillyCorbet
- Post #51
- Forum: Contests
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August 7th edition of diets and training
Good point. Everyone has their own way.- WillyCorbet
- Post #16
- Forum: Anything Goes
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August 7th edition of diets and training
My Dr at the VA has had two patients try to commit suicide. One was a jumper. Jumped. Lived. Second his feet left the edge he regretted it. 2nd story is the same. One of my best buddies pulled the trigger. Point blank and missed- grazed his head and ear he was so drunk but he missed and...- WillyCorbet
- Post #14
- Forum: Anything Goes
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Big Blow On East Coast
15” is insane. I can’t even imagine…… I’ll take 4ft of snow over that much rain.- WillyCorbet
- Post #10
- Forum: Anything Goes
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August 7th edition of diets and training
First nice morning here in a long time… 4 am Cardio w/ the wife. 6 am Bong hits and coffee. 9 am Flip Tires and throw heavy shit around. Bagel with cream cheese. 30g protein shake with some yogurt and fruit. Mobility in the afternoon. If I don’t stretch and work mobility daily I walk like...- WillyCorbet
- Post #12
- Forum: Anything Goes
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August 7th edition of diets and training
Brother I spent 18 months in that darkness. Bottle of vodka in one hand and a pistol in the other. Alcohol is poison to us. You and I both got demons man, booze just fuels those demons, like Tren for evil spirits. Makes em big and crazy. Life is worth living. I promise.- WillyCorbet
- Post #11
- Forum: Anything Goes
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Neuro New Log Small Cuts
The 2020 season- Cameron Peak was one of the big ones. Pretty sure fires in Canada played a part then also.- WillyCorbet
- Post #91
- Forum: Training-Diet-Logs
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Neuro New Log Small Cuts
When fresh air is more damaging to the lungs than cardio aerobic work…. What was it…3 years ago it was so fucking bad here with the smoke ?- WillyCorbet
- Post #86
- Forum: Training-Diet-Logs
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Story That Scares the Crap Outta Me
You can dodge taxes…… for a bit!- WillyCorbet
- Post #11
- Forum: Anything Goes
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Log attempt #47653
Check out Uphill Athlete. They have a website. World class coaches and athletes. Lots of free information and open forums.- WillyCorbet
- Post #189
- Forum: Members Logs
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Little intro
How did you tear it off the bone? That’s some serious trauma? Hopefully workers comp comes through for you and the job backs you up after surgery and rehab!- WillyCorbet
- Post #21
- Forum: Introductions
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Log attempt #47653
Calories in v. calories out is fat loss or gain. Or maybe Mass loss or gain. People get real crazy about simple addition and subtraction. My understanding is a “normal” adult male has like 40,000 calories in stored fat in their bodies. Not a 5’7” 340 dude. A typical adult man. Hypothetically...- WillyCorbet
- Post #187
- Forum: Members Logs