If you’re 30-40 lbs overweight and have joint pain when you work out I would suggest losing that weight before you do anything else. I know it sucks I’m doing the same thing now. Cut your calories down to 2000 or less depending on daily activity and exercise. Maybe up you test to 200mg/week. The...
Far more concerned about the ridiculous people’s reactions than the actual virus. I have a Costco membership primarily for TP. I grab a cart full of stuff every time I go but basically go when I need TP. Went ladt week and they were totally out. They stock enough to fill my house and they were...
A clean low calorie diet. There are no other compounds that will burn fat and transform your body better than the 2 you’ve mentioned (maybe GH). Nothing will if your diet is bad.
If you click on the introductions heading in the menu (top right) it will take you to that category. Once you’re there you should see “+Topic” button. Just click that and go. To gain mass you’ll have to figure out how to get the calories in. I struggled with that when I was younger. Being in a...
I’ll post here in a couple weeks. Just got mine a couple days ago. Just getting over the flu so I’m gonna wait a week for full recovery then do baseline blood test before I start. I will post log and bloods as I go.
I was just using it for a couple weeks then got the flu so stopped. I’m gonna start again in a couple days. I put a log up about it. I was sceptical of the site fat burning although the science is there. I did work though. I have plenty of fat at the moment so it is pretty easy to tell. Spots...
A common side effect is muscle weakness and fatigue. There a whole long list of others as well. COQ10, red rice yeast, and Omega 3 and 6 (fish oil, krill oil, flax seed…). That will get the hdl up and should help the ldl a little.
Simple fact that wherever you inject you can do a blood test and it is in your blood. From the blood it binds to the receptors throughout your body (some you want and some you don’t). It is possible a few ng could bind to local muscle receptors it seems unlikely. There are many people who inject...
When I read this earlier I thought you were talking about the somalong product. That is what I ordered and they recommend 1ml E5D. I have the flu and somehow read or interpreted the title wrong. I’ll take my sick ass back to bed. At least you got an answer that does make sense tho.
I have some on the way also. I was planning on IM. They suggest 1ml dosing. That is a lot to do subq. I prefer IM anyway. It shouldn’t matter as you can oin regular GH either way. Maybe @OneQ can get in on this and clear it up.
Circuit training, HIIT (high intensity interval training), and dumbell/barbell complexes are what I use to lose weight. They are all effective. You can google any of those (…for fat loss) and find programs that you can use to start.
Nuts and Beef Jerky. Canned tuna. Protein shakes with MCT oil. Chia seeds and ground flax seed for fiber. Not sure what your goals are or what your diet is like but those are things I eat when bulking.
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