Well since I’m getting colon blow I’m going to eat a shit meal I think I maybe able to get ky workout in before the shot starts hitting so I don’t miss a day
Just finished push day
Incline maching 155 3x12
Weighted dips 45 1x15 90 2x8
Delt machine 170 3x20
Under hand front raises 20 3x15
Sm wide grip high pulls 65 3x15
Machine fly 210 3x15
French press 75 2x20 95x15
Change of plans I’ve had two solid shots this morning so I’m hoping a good sign. Will go get the liquid laxative after workout. That way before going to er I’ve exhausted all options. I’ll be honest I paid my other bill Friday night and that has been a deterrent and I’d rather try everything...
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