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Dirt Recomp Comp Log

So no and moving getting haircut thenbuyif dress shirt for wedding next weekend and home for quick pwo and gym time. Instead of vsquat I’m going to see if I can do a more close stance ass to grass pause with bb just to see how back does with wright loaded on it
 
Just spammed leg extensions and curls. Too
Much activity in bowels for any squating or deadlifts
 
Damn bro that shit really is messing you up literally....
yeah the only positive is I’m in a cut and well it’s made me eat less than normal to not try and just keep adding to the issue. I may just fast tomorrow to see if it helps any. I know one thing if this gets cleared up by Monday I will be eating all the meat with veggies at a grill out somewhere.
 
That's is true far as your cut. Still need some nutrients bro... I'm not a doctor... So all I can come up with is poop puns.....
 
Change of plans I’ve had two solid shots this morning so I’m hoping a good sign. Will go get the liquid laxative after workout. That way before going to er I’ve exhausted all options. I’ll be honest I paid my other bill Friday night and that has been a deterrent and I’d rather try everything before getting hit with 500 dollars worth of medical bills
 
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Just finished push day
Incline maching 155 3x12
Weighted dips 45 1x15 90 2x8
Delt machine 170 3x20
Under hand front raises 20 3x15
Sm wide grip high pulls 65 3x15
Machine fly 210 3x15
French press 75 2x20 95x15
 
At er goignmto get Thai bad boy checked out. I won’t be surprised if hernia as it seems to start right after I tweaked my back two weeks ago
 
Update still full of shit potassium is high so they did ekg I’m feeling dehydrated and bout to get my cat scanned
 
Hearts good got. Cyst on pelvis that could make a break easier if I get hit hard enough. Some swollen lymph nodes and just an awful lot of shit
 
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