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  1. Rusty

    Testosterone And Blood Sugar

    If I counted all the money just spent on lawyers and fines and insurance increases we are already approaching 100k having 3 DUIs. If we include the money spent on drinks and foolishness. Now I have a very nice home paid in full. Oh well. Can’t change the past but hopefully change the future for...
  2. Rusty

    Testosterone And Blood Sugar

    Definitely a waste. I can tell you from personal experience. Can’t ever remember a time when I reflected back and thought “man it was so much better being drunk”.
  3. Rusty

    November 11th issue of diets and training

    I definitely does not look narrow in that pic
  4. Rusty

    November 11th issue of diets and training

    Good call
  5. Rusty

    Rusty comeback goals

    Been doing all body weight exercises last three weeks. Air squats, stairs, calf raises, split squats, pistols, variety of pushups, dips, assisted pull-ups etc. eating caloric deficit. Current weight 250. Can see my muscle mass is definitely down from last time I was 245 so my goal weight is...
  6. Rusty

    November 11th issue of diets and training

    Second pic looks like a narrow and tall rack. Typical of what I see of deer that live predominantly in evergreen forests. Beautiful deer. Backing off and waiting for it was smart. In my younger days I had one I kept tracking for miles and could see multiple spots where it had laid down but I...
  7. Rusty

    Testosterone And Blood Sugar

    Good read. Sounds like eating crappy causes the pancreas to have to work harder which causes it to slowly shut down overtime leading to diabetes. My take on this is eat clean and take care of my body and pancreas so these things don’t become an issue. Low test is already an issue for me and I...
  8. Rusty

    November 11th issue of diets and training

    Son been going out with his crossbow too. Cams sound same as yours. More bucks then does. Couple shooters and bunch scrub bucks. No trophy bucks They are chasing rn so can show up anytime from anywhere. Hell I was walking out to my stand one year when they were chasing and had one buck come...
  9. Rusty

    October 13th installment of diets and bodybuilding

    Today for breakfast eggs and turkey sausage. Lunch was burger with egg no bun. Snacks of alimony’s and meat stick. Dinner tbd. Legs today Did arms yesterday moderated weight some decent DOMS today. Not terrible but enough to know I got a good workout.
  10. Rusty

    October 13th installment of diets and bodybuilding

    Where did you curry them too? Hahahaha dad joke:joy:😂
  11. Rusty

    Time to Right the Ship

    You are an experienced lifter. But a coach can still help you in many ways. Help you to find a workout routine and diet plan to help reach your goals plus accountability and encouragement. There are a couple great coaches on here.
  12. Rusty

    October 9th edition of diets, training,life

    I hear you bro. Am the same way. You should come out here during the holiday hunt when we thin the herd and take a couple does home for meat.
  13. Rusty

    October 9th edition of diets, training,life

    My first victim @John May have to pass on him. That’s a little nubby buck.
  14. Rusty

    October 9th edition of diets, training,life

    Making Texas Meat Twinkies for packer game @Poppy
  15. Rusty

    October 9th edition of diets, training,life

    Big yes on the deer killing mode. Put up kids new ladder stand in new spot. Put out two new Muddy trail cams with cellular app to link pics to phone. Awesome cams. Can turn on and off remotely good images lots of bells and whistles only $79 per camera and five dollars per month per camera. for...
  16. Rusty

    October 9th edition of diets, training,life

    Lol. That’s awful. When that happens to me then I feel pressure next time to make it work which is even worse. Cialis definitely your best friend rn.
  17. Rusty

    October 6th installment of diets and training

    Probably cause your physical appearance more then anything. And girls can sense the alpha. Since I’ve started gear have had a lot of girls say to me I know you. Where have I seen you before. And hot girls too. Don’t look much different then I did in late thirties when I worked out like crazy...
  18. Rusty

    Dirts off-season log

    Ain’t that the truth.
  19. Rusty

    October 6th installment of diets and training

    Don’t remember a girl ever giving me her number but one time the most forward a women ever was when I was at a bar wearing a tight shirt when I had decent muscles. She came in with a guy and I married at the time. She kept coming up to me staring at my crotch then eyes I kept showing her my...
  20. Rusty

    Post Your Birthday Month

    February
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