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  1. T

    Can never have enough food porn

    Few things in life are as good as brisket.
  2. T

    PNWMUSCLE 2021 Spring Log

    Nice work. You’re keeping diet tight. What if you just did One cheat meal with your fiancé, plan it enjoy it then back to the grind. Cheat meal=refeed. Good for the metabolism.
  3. T

    Reverse dieting out of a cut

    The Ultimate Guide to Reverse Dieting Eat less, work out more. It can work wonders for a while, but definitely not forever. When you can’t cut any more, it’s time to turn your diet around. Here’s how! August 29, 2017 • 10 min read When most people decide they want to take control of their...
  4. T

    Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

    Good for you buddy. I love it when I really am feeling it in the gym. You know youre growing.
  5. T

    Can never have enough food porn

    I did chef for quite a long time. My wifes the real cook though. She wont even let me in the kitchen any more so i dont mess everything up. ha ha. She’s just jealous of my skills.
  6. T

    What’s your best cheat day?

    Reading through the posts I’ve decided I’ll take one of everything lol. Actually my most frequent cheat meal is a straight burger and fries. It doesn’t even need to be fancy. Just some good classic bar food. I really like ice cream too. Oh and pizza. Philly cheesesteak is pretty high on that...
  7. T

    Businesses are closing around me cause no ones working

    Small businesses get absolutely screwed.
  8. T

    Can never have enough food porn

    These are some of the me and the wife’s greatest keto hits. Some of these are really high fat, like the pork belly. That’s what I love about keto, all the fat. This is brisket I smoked on my jimmy rigged bbq. I was desperate for smoked brisket. This is pan seared pork belly over cauliflower...
  9. T

    It’s not much but it’s an honest td

    I see. Looks fun brother.
  10. T

    Businesses are closing around me cause no ones working

    This has got to end. We have a vaccine open it up. I worked in the restaurant industry for a long time. This is essentially the apocalypse for that industry. Those businesses are hanging by a thread on a good day. Many many of these businesses that people spent their lives building will not come...
  11. T

    It’s not much but it’s an honest td

    Cruising on mtren and tren. That sounds about right for you dirt.
  12. T

    Legs day, cardio what’s your biggest training sin

    Good lord @Mossy1985. You’re a damn monster. I am officially motivated brother.
  13. T

    Legs day, cardio what’s your biggest training sin

    Knees are a real b$&@. Seems like a lot of us have problems with them. You probably saw kad1 posted up some good videos on this. But damn total reconstruction? Are you thinking about getting it done?
  14. T

    Ambition Diet and training log

    Following brother. 4700 calories that sounds awesome but I bet it gets to be a chore after a while. Looking forward to the log.
  15. T

    Trollus 2021 cut cycle log

    Excellent. I think I’ve come to terms with the fact that I’m in a rehab phase with my knees, but I think this approach is going to bear more fruit than just powering through it. I feel like the strength is still there but the tendons. Not so much. I appreciate the help with this brother.
  16. T

    Trollus 2021 cut cycle log

    I didn’t get any pain at all but I went a little shorter than they did on the video. I think I’m going to start leg day with this one from now on. I was surprised about the amount of activation I was getting.
  17. T

    Keto dinner idea for y’all

    Tonight’s dinner. Carnita pork shoulder in the pressure cooker, with avocado and light ranch dressing over mixed salad greens. Protein 60 Carbs 4 Fat74 Calories 1074 Not the healthiest dinner that we do but it tastes amazing.
  18. T

    Trollus 2021 cut cycle log

    Thanks brother.
  19. T

    PNWMUSCLE 2021 Spring Log

    Solid day brother. I have to deal with customers like that a lot. Grown ass adults acting like children. Actually if my kids acted like that in public they’d be in deep $@&$. Congratulations to your wife. School teachers are another underpaid and under appreciated profession. That’s gotta be...
  20. T

    Trollus 2021 cut cycle log

    Day off today. Did legs today. I started with the step down exercise @Kad1 posted for knee rehab. It’s really good for engaging quads and gluts. Balance was the only thing I had problems with. That’ll just take practice. Then 10x10 Db deadlift with reasonably light weight. Again just practicing...
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