Search results
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December 24th installment of diets and training
That’s awesome! Hahah- Xpliot
- Post #16
- Forum: Anything Goes
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December 24th installment of diets and training
Yeah idk why I just now seen it in a video. Def a game changer for me. My grip won’t ever be any good any ways my right arm has two bars and 14 screws in it from a car accident and my left elbow has always hurt but with the straps on I don’t even feel it now. So I’ve been doing pull ups with a...- Xpliot
- Post #14
- Forum: Anything Goes
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December 24th installment of diets and training
Those look so good!- Xpliot
- Post #13
- Forum: Anything Goes
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December 24th installment of diets and training
Morning fellas! Breakfast was a banana then making some pretzel salad for the holidays lol hit back this morning. And feel really dumb because all this time I never used my straps besides for deadlifts. Well been using it for other things like pull ups. And it takes a lot of stress of my elbow...- Xpliot
- Post #6
- Forum: Anything Goes
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December 22nd edition of diets and training
See it doesn’t hurt to bench anymore. Which I’m happy about cause I’m been working up and getting a lot stronger benching. I never benched before either and just started doing it the last couple months and hit 285lbs the other day. Just the presses hurt. I’ll def be avoiding them and doing other...- Xpliot
- Post #13
- Forum: Anything Goes
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December 22nd edition of diets and training
Yeah I avoid the press machine even tho it’s one of my favs and feel it the most… and I can’t do smith machine presses or even ones with a bar. Idk if I put my arms wrong or my shoulders but when I lower the bar is when it hurts and I’ve watched so many videos so I have no clue what I’m doing...- Xpliot
- Post #8
- Forum: Anything Goes
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December 22nd edition of diets and training
Having some steak egg whites and a muffin. It’s snowing here supposed to get 6 inches. Gonna watch some shoulder videos. Idk what I do wrong but after letting my shoulders heal for 3 months and being back at it for a couple months both of em are seeming to hurt when I do shoulders...- Xpliot
- Post #6
- Forum: Anything Goes
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December 21st installment of diets and training
I just went to get eggs at Walmart and there were 7 dollars a dozen! Like holy fuck.- Xpliot
- Post #9
- Forum: Anything Goes
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December 21st installment of diets and training
6 egg whites, 8oz top sirloin. Hit arms this morning. Gonna do cardio later. Trying to keep myself busy since I’m laid off and just sitting around most the day 🤣🤣- Xpliot
- Post #7
- Forum: Anything Goes
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Once you start using steroids, dont stop. Stay on cycle safely and properly. A lifetime commitment
I follow him and read a lot of what he post. I need to sign up for his classes. I like how he talks up front and no bs it seems like- Xpliot
- Post #16
- Forum: Steroid Cycles and Discussion
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December 13th edition of diets and bodybuilding
Laid off for the winter, hit back this morning, 8oz shrimp, 6 egg whites, 1 whole egg- Xpliot
- Post #6
- Forum: Anything Goes
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December 10th installment of diets and training
It’ took me almost 2 1/2 years to fully learn that! I spent the first two years going so hard I sacrificed and neglected everyone and everything. Missing holidays and dinners and outings… And it did pay off for the most part but I’ve learned to also enjoy myself on the rare occasion now- Xpliot
- Post #14
- Forum: Anything Goes
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December 10th installment of diets and training
Rest day for me. Had my three bottom front teeth pulled yesterday. Look like a hockey player right now hahah but after it heals I’ll get new ones and have a better smile :muscle:t3:- Xpliot
- Post #9
- Forum: Anything Goes
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December 9th edition of diets and bodybuilding
Hit back this morning then tried to eat most of my meal plan before the dentist at 8am had 3 lower front teeth pulled. My smile has been something I’ve always wanted fixed and finally getting it done. I never smile anyways tho lol everyone says I will after but it’s doubtful :man_shrugging:t2:🤣- Xpliot
- Post #12
- Forum: Anything Goes
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December 6th installment of diets and training
Egg whites and protein for breakfast and steak. Hit arms today and 45 min of cardio- Xpliot
- Post #10
- Forum: Anything Goes
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Coaching Services?
Thinking ima have to hit @Kad1 up soon for some meal plans! Mine are getting tiresome lol -
December 6th installment of diets and training
Egg whites and protein. Hit shoulders and traps followed by 45 min of cardio- Xpliot
- Post #6
- Forum: Anything Goes
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Meal plan thoughts for the week
It responded well last time. I was just gonna take out some of the carbs. Haha -
Meal plan thoughts for the week
Yeah I got a couple months or so before vacation.