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  1. Xpliot

    Sorry guys for going MIA

    Back in action after some life changes. Took a couple months off. let my hernia heal and gave my shoulder a break. Feels a lot better. Kinda took a step back from everything and everyone but I’m back lifting again and feel a lot better with my shoulder. That was the first break in two years of...
  2. Xpliot

    My BF% Guestimate From The Pro’s

    Looking good!!
  3. Xpliot

    An Open Letter To UGM

    You guys are kicking ass!!
  4. Xpliot

    T - 11 days boys

    Damnnn!!! :muscle:t3::muscle:t3:
  5. Xpliot

    16 May Diet/Training

    Steak eggs. Hit chest and triceps. And some sprints then walked :muscle:t3:
  6. Xpliot

    Anyone heard from…

    I’ve been good! Just been working a lot. I get up at 2:15 am for gym do my lifting then depending how I feel some sort of caddie for 45 to an hour. Then go work all day. Works been pretty slammed so I don’t have much time. Thank you for asking!! :pray:t2::pray:t2:
  7. Xpliot

    April 11 Diets and lifting

    Had 3 eggs. 2 smoked eggs, and some beef heart
  8. Xpliot

    May 7th time for diets and training

    Had some sirloin and smoked eggs
  9. Xpliot

    Thoughts on Prozac

    Hahah weights help! I swear working out is what keeps me sane
  10. Xpliot

    Thoughts on Prozac

    Just my regular doctor I see. So practitioner lol I’m not good with know who is who 😅🤣🤣 I try to avoid the doctors office ahhaha
  11. Xpliot

    Thoughts on Prozac

    Man that’s how it was for me @Dirtnasty. I was sleeping in til 6am right before I had to leave for work and could barely get out of bed. And I’m not like that at all. I go to bed at 6pm and when 2:15am hits I’m ready to hit the gym
  12. Xpliot

    Thoughts on Prozac

    Maybe twice or so
  13. Xpliot

    Thoughts on Prozac

    Damn. I def need my sex life lol I’m a horny little fucker hahah
  14. Xpliot

    Thoughts on Prozac

    Thank you! And I’m def back in the game! Crazy how the mind works. It was like something just took over me. All my motivation was gone and everything. Def not like me at all either. I get up ready to go everyday. Then all week it’s like I had no control and could barely get out of bed to go to work
  15. Xpliot

    Thoughts on Prozac

    Oh fuck lol yeah I just don’t want to go into another depressed little episode or something. This cut was going so fucking good. And I ruined it all in a week binge eating bs 😭 also I don’t like feeling like shit and so fatigued I can barely get out of bed or do anything.
  16. Xpliot

    Thoughts on Prozac

    Oh fuck… man Im def not ready for that at tf all
  17. Xpliot

    Thoughts on Prozac

    What do you mean by gets bumpy?? Lol
  18. Xpliot

    Thoughts on Prozac

    Does it help?
  19. Xpliot

    Thoughts on Prozac

    Yeah she prescribed it yesterday. Said to start at 10mg a day for first week. Then take it twice a day the second week and on. I’ve been before for anxiety and stuff before and she always Had me do the therapy they suggest for anxiety and stuff. This time she just prescribed this. So idk. I...
  20. Xpliot

    Thoughts on Prozac

    So every now and the. Very rarely I get these little depressed episodes. Idk why it just kinda happens. Well after a year or so I finally had one this week. And lemme tell ya. It sucked ass man. I didn’t even want to get out of bed. And for the first time since I started lifting. I missed this...
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