It def was! You should know by now I listen to you boys! I’m only year and 5months in to lifting and don’t know shit. But I know alot you guys have given and taught me so much and I’ve applied it to my life and it’s worked out everytime. So I’ll continue to learn and grow :muscle:t3:
Yeah I def should of! That was literally the second time I’ve used them just cause I wanted two things and didn’t want to break the bank. But I went ahead and broke the bank and got everything I want for summer from omega. It happenes tho lol lesson learned hahah
5 egg whites 1 whole egg, fiber tortilla, 1/4 scoop oat meal. 2 scoops protein. Hit shoulders and biceps this morning and 45 min of cardio. Weighed in at 195 this morning! Been on point with my nutrition and eating 6 times a day really change everything. I’m hungry but I don’t feel like im...
Update! So after trying to talk to the chat people and failing. I emailed them. Got back to me fast and replies were quick. They fixed it. And hopefully should be getting my stuff soon. But now I have a question? Should I be concerned about there stuff? All I got was. habsburg pharmaceuticals...
Fuck man. I didn’t see that at all. I just had them in my browser. I’m an idiot and didn’t think to look here first :man_facepalming:t2::man_facepalming:t2:
So I put an order in and sent the payment through cashapp and it just says pending. I’ve sat and tried to talk to the people that do the chat things but just end up getting left on read :man_facepalming:t2: I’ve tried talking to like 3 different people on there so far
Morning! Hit chest and triceps this morning and some cardio. Had 5 egg whites. 1 whole egg, high fiber tortilla. 1/4 cup outs, 2 scoops protein :muscle:t3:
Hit back this morning and hour of cardio after. Todays a high carb day for me. So 6 egg whites, 2 pieces of rye bread with jam and 1/2 cup of oatmeal :muscle:t3:
Yeah I’m just gonna bring my lunch bag on site instead of leaving it in car. Fuck em lol I’ve been good with all my shit lately and even drinking a gallon to a gallon and a half of water a day the last two weeks
You guys think it’s that big of a deal?? I’ve been doing pretty good at it. But some contractors I work with I don’t get some breaks only lunch so I don’t get a chance to eat
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