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  1. Sig516

    Rusty’s updates from advice taken

    Everything heals faster, but you will never safely get around rest brother. Adrenal fatigue is up in debate but central nervous system fatigue isn’t, its real and it makes you feel like crap. If you got someone handy get a flashlight and let them shine it in your eye. If the pupil won’t stay...
  2. Sig516

    Help with accountability

    Ha ha
  3. Sig516

    Rusty’s updates from advice taken

    Oh yeah mix that protien up some if you can, like not just steak.
  4. Sig516

    Rusty’s updates from advice taken

    that usually works for me to
  5. Sig516

    Help with accountability

    yeah its a bitch having to explain to a Dr. I refuse pain killers lol. Had all 4 wisdom teeth removed no gas, no pills. He thought I was nuts 🤣…you outta see me on pills
  6. Sig516

    Rusty’s updates from advice taken

    Miralax. And water
  7. Sig516

    Help with accountability

    No biggie brother, we’ve all been there man in one form or another. I got your back. 👍 sorry for your loss
  8. Sig516

    Motivating Quotes for your day

    Man thats a great observation! But wat about people who don’t have drive, lying, and covering shit up? My knee jerk reaction is to fire em all
  9. Sig516

    Rusty’s updates from advice taken

    Yeah but you’re a stout mofo
  10. Sig516

    Got an mri today healing well

    Thanks bro
  11. Sig516

    Got an mri today healing well

    and I do hate that for you
  12. Sig516

    Thoughts on Winstrol for performance

    Yeah it dont me either, and it works good
  13. Sig516

    Site downtime for maintenance please read

    Thanks…people like you are scary talented
  14. Sig516

    Got an mri today healing well

    Thanks man, got a cpap too. It sucks but so does not breathing, ive been informed that its a good idea to breath when you sleep 😁
  15. Sig516

    Got an mri today healing well

    ha, yeah been talking about that today!
  16. Sig516

    Thoughts on Winstrol for performance

    Hell yes knocks a hangover smooth out! People complain about the taste, bet hey its better than dehydration
  17. Sig516

    Got an mri today healing well

    Bulging disks, no biggie. Chiropractic adjustments work! Imo we all need this type of work done regularly because of the strain we put on our bodies.
  18. Sig516

    Rusty’s updates from advice taken

    Proud of ya, how’s your energy level? Still beating the kiddos at soccer?
  19. Sig516

    Make McSwickles Sexy Again... Nugenix and Taco Bell Log

    That’s good you went though, gotta go in those union dues taken care of 👍
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