I did blood work @ 6 weeks on a Tuesday no work out and I pin on Sunday and Wednesday I’ve put on 10 lbs the last time I weighed was on the 10th no water gain and no fat I have increased my food in but I still eat clean
Question for yous I’m 5 weeks in 10lb weight gain No fat or water gain I eat clean would like to put on 15 more lbs the same your thoughts should I up the calories or leave diet the same
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