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  1. Symarip85

    Monday 3/7/22 diet/exercise rollcall

    Gym at 5. I did chest because after all it is international chest day. Breakfast is oatmeal and hard boiled eggs. Lunch is leftover smoked brisket and rice. Weekend was good but as always never long enough.
  2. Symarip85

    Fresh blood work

    My brother just went for his first prostate exam this year. Likewise, it was not the high point of his day.
  3. Symarip85

    Fresh blood work

    Wednesday was last injection before blood test Saturday
  4. Symarip85

    Fresh blood work

    Yeah I’ve got nolvadex
  5. Symarip85

    Fresh blood work

    Oh yeah definitely need to keep an eye on that. I started taking a prostate health formula multi vitamin a couple months ago just to be on the same side. At 36 years old I feel like I can avoid a lot in the future if I stay vigilant and proactive. I know the prostate isn’t something guys usually...
  6. Symarip85

    1st TD from Omega

    Good haul bro. Thanks for throwing it up.
  7. Symarip85

    Fresh blood work

    It’s a gear head spot so they check everything that might be affected by AAS use. And what is PSA?
  8. Symarip85

    What is your pre workout meal

    I hit the gym first thing in the AM so I’m usually running on stim-free pwo and some black coffee.
  9. Symarip85

    Fresh blood work

    So I found a place locally where I can get an Ozone blood infusion and blood work done at the same time. It’s a TRT place primarily but they’re also there to help out anyone working on improving themselves. The Ozone therapy was pretty great and I would recommend it to anyone looking to try it...
  10. Symarip85

    Intro - background. 43y/M/new to gear

    Welcome to UGM. If you’re seeking sound advice you’ve definitely come to the right place. There’s a lot of good folks here.
  11. Symarip85

    Sexual Urges…

    Bro we’ve literally all been there. But I learned at some point, about 3 years ago, that jerking off before making a call or text and getting my head clear first is the best way to go. Once the poison is out you’re all set and ready to get back to whatever it was you were doing prior.
  12. Symarip85

    Take Care Of Your Hands

    Between pliers and cutters at work and couple boxers fractures(one of which required reconstructive surgery, my poor hands aren’t in great shape either and I’m only a third of your age at 36. Not looking good.
  13. Symarip85

    What do you do for a living/career/job?

    I was an electrician for 20 years up until about November 1st when I became an MEP Inspector. I’m not doing manual labor anymore but for the first time in my adult life I have the same start time every day and a gym around the corner from the site. I’m finally getting into a really good routine...
  14. Symarip85

    Old Man Rant To Start The Week Off

    That’s exactly what I’m talking about. The funniest part is that both sides of these incidents tend to be bleeding heart liberals.
  15. Symarip85

    Old Man Rant To Start The Week Off

    Yeah those people are cunts. How about this, people in NYC complain when their neighborhood gets “gentrified”. All they do is talk shit about these outsiders who come in with their loads of local economy boosting money and higher standards of living. Where there used to be guys selling crack now...
  16. Symarip85

    Working out in the cold?

    I’ve spent a fair amount of time working out outside in the snow in NY. Once your blood is flowing and you warm up you’re good to go. And you’re definitely burning calories when your body is trying to stay warm.
  17. Symarip85

    What is your favorite movie you can watch over and over?

    I never pass Roadhouse if it’s on. And Goodfellas is probably the best movie of all time. I can recite goodfellas verbatim.
  18. Symarip85

    Sterile unopened needles

    I would use them. The expiration is probably related to the longevity of the rubber in the product and the seals on the packaging.
  19. Symarip85

    Second Order in a row = No timely touchdown from Steroidify

    Yea bro we’re steadily heading back to the pre-Giuliani NYC. Shit, you been on the subway lately?
  20. Symarip85

    Second Order in a row = No timely touchdown from Steroidify

    Honestly bro with how fucked up everything is right now I’d recommend just paying a little extra and staying domestic if possible. I know the international price point is attractive, but it’s usually not worth the hassle. But at least the rep got right back to you and responded quickly on UGM.
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