Take Care Of Your Hands

[Poppy]

This is more of a cautionary statement and a question.

My hands are FUBAR… started in my late 40’s. Grip was good but the actual pressure of the bar hurt my hands. Now, they don’t work well and ache more often than not.

I turned wrenches, swung a framing hammer, used heavy tooling and had all my digits broken at least once except for my right thumb.

I am unaware of any exercise movements for hand health. Nowadays I just try and stretch them out and keep everything moving.

I guess being born to wealthy parents or hitting the powerball at a young age might have changed the need to work for decades.

Open to suggestions and comments.

 

[TG1]

Have you tried to work them kneading a hard modeling clay? Alows you to stretch but work all the fingers. My wife had some product similar I was using to help stretch and build up my mine.

 

[Poppy]

I have not.

I might be past the point of no return. Arthritis is setting in…along with shoulders.

 

[TG1]

Hopefully helps you bro

 

[Poppy]

I will yry anything at this point.

I can tell you holding a hot cup of coffee like a beer can makes them feel so good. The heat I guess.

 

[Dirtnasty]

I’m fed taking care of hands currently as they are my current gf haha

 

[JLee]

This is for strengthening fingers and you can adjust tension if needed. Might help.

 

[Poppy]

Just fwd’d it to the Amazon queen…wifey. Cheap andceasy.

 

[Future_ifbb_pro14900]

Thanks for the advice, I hope it gets better for you bro

 

[Poppy]

Probably not my friend. I’m old and paying the price for living…good and bad.

Not complaining. I feel great. Just some nagging nastiness here and there.

 

[Symarip85]

Between pliers and cutters at work and couple boxers fractures(one of which required reconstructive surgery, my poor hands aren’t in great shape either and I’m only a third of your age at 36. Not looking good.

 

[Dirtnasty]

Damn poppy 102 now

 

[Louisianastrength]

1 bottle of pharmaceutical grade BPC157 from Taylor made and your hands will be good to go.

 

[Poppy]

TAYLOR MADE HEALTH HAS CHANGED ITS NAME TO DNA HEALTH. NEW BOTTLE IMAGES INCLUDED​

I’m looking at it brother.

 

[Poppy]

Have you had success with it? Injectable, nose spray, orals?

 

[Louisianastrength]

Injectable 100% had a torn rotator cuff from pitching. I dont know about nasal spray I’ve used the vial 2 times with unbelievable success. I’ve used internet purchases also. I’ve sent a few parents to Taylor made through my rep and they have had great success with their kids sports injury with exceptional healing after surgery.

 

[Louisianastrength]

I also realize what I just did I did not mean to promote another business on here or anything like that. That’s just the compounding company that my doctor uses for my Test n Nandrolone. I just suggested it because it’s pharmaceutical grade and I know people that have personally gotten great benefits.

I’m sure if there are any reps here who carries peptides that there’s will do a great job also. I have an actually had enough time to skim through all are people to check and see what they offer because I know I will need some coming up to get tan.

 

[Dirtnasty]

Peptides is a weird thing where I don’t think outside of third party sellers
That have too many.

 

[Louisianastrength]

I find it very hard to trust a company that you can just find off of Google not saying that you can’t because I know that somewhere you’ll get good stuff. Like with that Malano tan ll. Hey do you google that it’ll come up with Milano Tan to USA and it’s a company in Florida that ships it and I’ve used them for five or six years and haven’t really had a problem with him it’s not the best but I mean it works and I’m sure as you know there are so many peptide and storm companies in Florida that I’m sure they eventually come from the same source.

 

[Dirtnasty]

Yeah I know guys here have some trusted peptide
Sources. My friend got bpc off site that neuro told me about and he won his class at pl meet two weeks after starting use. Dude could barely move arm before that