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  1. B

    Introduction, new to forums in general

    Then train harder/longer when you’re in the gym. You cant build muscle. You can stress it and break it down. Your body builds muscle when you rest.
  2. B

    Introduction, new to forums in general

    You train 7 days a week but rest 48 hours between every session? That math doesnt work on my calendar. You mean 48 hours between body parts? You still cant train 7 days a week. You need to rest your CNS and the muscles. If you can train 7 days a week and still stay awake and move you need to...
  3. B

    What's up guys? New here

    Welcome to the site. If you’ve taken a year and a half off, you’re gonna want to wait til you have at least 6 months if not a year back on before you start a cycle. Get your diet and training dialed in while you do some research. Lot of good info here. Read a lot. Ask questions.
  4. B

    Taste the rainbow lol

    I always take a low dose Bromocriptine when I run 19nors. Never had sides and keeps sex drive high.
  5. B

    Cryptocurrency help a brother out

    Bitcoin is the type of currency. Blockchain or Coinbase as @McSwickles said are the easiest. Blockchain you can deposit in ATM if one is near you (fees vary quite a bit from one to the next).
  6. B

    Flash Labs NFL PLAYOFF GAME OF THE WEEK CONTEST 1/11/2020

    Niners 21 - 14
  7. B

    Pct protocol simple version

    I see people post all over online that they’re out of gear and didn’t have the money to order PCT and are losing all the weight and strength they gained. I recommend if you cant afford everything order your PCT, then save and order your gear later.
  8. B

    Powerlifting were really all doing it or should be

    I would also add a strict row or barbell row. I prefer strict row or pendlay row. Easier on my lower back and I can move more weight. I build all my mass programs around those 5 excercises.
  9. B

    New to the site and needing help

    Unless that’s a typo you’re 296, you want to “blow up” but lose 20 pounds. That suggest a pretty high BF%. Get your diet cleaned up and training dialed in and research first cycles, testosterone, estrogen, aromatase, PCT. When you get to around 15% BF you could run a successful test cycle and...
  10. B

    Can aromasin work good on gyno?

    I’ve tanked my estrogen before and it was shit. Joint pain, sex drive gone, felt like shit. Proviron usually takes care of estrogen for me. I’ll maybe take one exemastane a week of it gets a little high. I would deal with it for a couple weeks if I started getting gyno tho.
  11. B

    B12 Injections. How good are they really?

    Have a bottle right now. Doesmt do anything noticable. I will do one again tomorrow morning and see if I notice a difference (havent done it in a few months).
  12. B

    New member to the group

    I like Proviron and usually use it all the time. You would have to try it and see if it works for you but I would say definitely try it.
  13. B

    Cialis preworkout a good idea?

    +1 for Vidalista. That’s the one I use and it is amazing. Best brand I’ve tried.
  14. B

    New member to the group

    Your test is in the middle of the “normal range”. Your free test isn’t that bad relative to your total. Only 1 or 2% of testosterone in your blood is not bound to albumin or SHBG and considered free. You can try something like Proviron to lower SHBG to increase free test. It may help with any...
  15. B

    Can aromasin work good on gyno?

    If you have Nolva you should take that too. 40/day nolva, 25/day exemastane for a few days then back off the exemastan. Keep up the nolva for at least a week. I’ve never dealt with it personally so this is just what I’ve read and have in case. Someone with personal experience may have better advice.
  16. B

    Should Flash still sell blends?

    I’m not a fan of mixes. Everyone doses differently so I think it would be hard to make a mix that would sell well. Like @jackedup I also like to use long and short esters. I personally like to use a little enanthate to fill in when I’m using short esters. Maybe 50 enanthate to 100 prop or ace.
  17. B

    When is the best time to inject?

    How much will you pin one time one muscle? Glutes or ventro glutes. I’ve heard a few opinions on this and figured I’d ask here. I respect your opinions and advice.
  18. B

    When is the best time to inject?

    I usually inject in the morning just cause that’s when I have the house to myself. Purely for convenience. With short esters and definitely with orals or base hormones would be 1-2 hours PWO.
  19. B

    Just another night, or people have plans

    Whatever everybody’s doing be safe and have Happy New Year!🎉🍸
  20. B

    Just another night, or people have plans

    Need some dry rub and brown sugar on those.
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