Ventro glutes and quads with the 5/8 needles and glutes with the 1". Stopped doing quads for years til I tried the shorter needle. With the short needles I can pin the vastus lateralis and the rectus femoris.
That is high. I’m guessing you have to be having some sides. I would say 25mg EOD then drop to half that after a week. If you’re prolactin is high but within reference range after 11 weeks I would just take the
5 caber 2x and leave it. Ideally you’d want to test again in about 4 weeks and see if...
You can get them anywhere online. I think medlabgear.com is a sponsor here. I’ve seen @Bigmurph mention them a couple times. I think put in the order notes that your from UGMuscle. I’ve used 23g x 1" for a long time. Just tried 25g x 5/8" and I’ll be sticking with those. Still have some 1" for...
Most bay area counties just issued a shelter in place order and ordered all businesses to close at midnight tonight until April 7th. My gym is closing. Gonna have to dust off the backyard weights.
I havent checked but I read that ebay is banning all sales of masks and sanitizer. Them and Amazon both shut down thousands of accounts due to price gouging.
You could externally rotate your feet on the hack squat. Best for VMO (tear drop) is:
lateral squat - wide stance squat to one side 1 or 2 db or kb racked position (feet externally rotated).
Staggered stance square - extenally rotate one foot about 45° and step forward with the other foot, squat...
Started at 12 for wrestling. Got serious in high school still for wrestling. High school coach was an '84 Olympic alternate so I learned a lot from him and he pushed us hard. I was 142 at 12 and 160 at 16. One year without wrestling and I was 200 still around 12%. Been lifting ever since minus a...
Welcome to the board. You got some good advice. Make sure you have aromatase inhibitors and PCT before you start. Blood work is important to k ow how everything is working and that you are staying generally healthy.
If you’re 30-40 lbs overweight and have joint pain when you work out I would suggest losing that weight before you do anything else. I know it sucks I’m doing the same thing now. Cut your calories down to 2000 or less depending on daily activity and exercise. Maybe up you test to 200mg/week. The...
A clean low calorie diet. There are no other compounds that will burn fat and transform your body better than the 2 you’ve mentioned (maybe GH). Nothing will if your diet is bad.
If you click on the introductions heading in the menu (top right) it will take you to that category. Once you’re there you should see “+Topic” button. Just click that and go. To gain mass you’ll have to figure out how to get the calories in. I struggled with that when I was younger. Being in a...
I’ll post here in a couple weeks. Just got mine a couple days ago. Just getting over the flu so I’m gonna wait a week for full recovery then do baseline blood test before I start. I will post log and bloods as I go.
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