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  1. Dirtnasty

    Shredd

    290 I’m probably around 510 gym bench 490 comp bench right now I may push for 600 gym bench next year
  2. Dirtnasty

    Advice

    Out bodies got used to to toxic done knew how to handle the healthy shit
  3. Dirtnasty

    Advice

    Left my ex
  4. Dirtnasty

    Contest Log: Spring 2025 Transformation

    https://jackedforums.com/community/threads/dirt-recomp-comp-log.14380/page-11#post-256050
  5. Dirtnasty

    Dirt Recomp Comp Log

    Bulge almost gone
  6. Dirtnasty

    Dirt Recomp Comp Log

    Legs Vsquat atg I don’t come up till it bottoms it hits bottom 5pps 2x12 1x3 mentally didn’t have third set in me Back extensions 305 3x15 Leg ext 130 3x15 this was humbling but then squats take some out of the quads Leg curls 160 3x15 Incline db lat raise 50 3x12 Close leg press 4pps 3x20
  7. Dirtnasty

    Advice

    I used to get it from auto immune disease that would pop up of body fat as being over stressed
  8. Dirtnasty

    Advice

    How’s your blood pressure
  9. Dirtnasty

    Dirt Recomp Comp Log

    We did enema I took the option that didn’t involve a doctor fingering me. Like I’m not sure how that works do I then return the favor
  10. Dirtnasty

    Dirt Recomp Comp Log

    Not really worried about those right now im Still decently strong in them im havent been able to do real squats in a 3 weeks probably try next week bench I hit 465 for 5 the other day and dead’s haven’t been able to Do those is. 3 weeks so interested to see with the cut and stomach issues where...
  11. Dirtnasty

    Test E 250, Test C 200 And 250 Restocked!! Order Now

    Thanks gush for update if anybody has any questions just shoot me a message and I should be able to help you out. I have used all the inject yet but all the test has been kind to me
  12. Dirtnasty

    Dirt Recomp Comp Log

    Since I got push and pull today will be legs so I will at least get one day of each this week
  13. Dirtnasty

    Dirt Recomp Comp Log

    Yeah used that and still had to have them remove it manually
  14. Dirtnasty

    Dirt Recomp Comp Log

    Went back to hospital and got it all cleared out
  15. Dirtnasty

    Dirt Recomp Comp Log

    Interview will be rescheduled and I drank a bottle of magnesium citrate we’ll see what this does about 3 hours in and I got to be honest not really thinking this is going to do it either. I’m just getting little bit of pisses out the ass but nothing that feels like the stuff is really breaking...
  16. Dirtnasty

    Dirt Recomp Comp Log

    No workout today tried to get tomorrows Interview rescheduled but haven’t heard back I’ll do my nes tot make it but I really just want to go back to hospital and tell the shove water up may ass and clear me out
  17. Dirtnasty

    Dirt Recomp Comp Log

    On my fourth double serving of MiraLAX if this doensnt do it I’m goig. To try and get as much sleep as I can asi have to work tomorrow
  18. Dirtnasty

    phill - puritysourcelabs athlete diary log

    I had some boood work done today most results were good
  19. Dirtnasty

    Its Quiet.Just Checkin In.

    Shot stilll hasn’t really started. It’s liek I get jus ts little piss out my ass then nothing
  20. Dirtnasty

    Dirt Recomp Comp Log

    New stuff came today not form a sponsor here
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