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  1. Symarip85

    Cancer, COVID, Diabetes and a Root Canal

    That all sucks bro and I wish you nothing but the best. And your resilience is what I expect from the Greatest Generation.
  2. Symarip85

    First time with Flash

    I ran a low dose cycle of the flash blend and I really liked it. Have fun bro
  3. Symarip85

    Jan.31st edition of lifting and diets

    Gym @ 5. Chest and tri’s. 60g protein shake, yogurt, black iced coffee from D&D. Lunch is chicken breast with some poblano Mayo for flavor. Dinner is home made whole wheat pizza.
  4. Symarip85

    Because I was told too...

    Welcome to UGM bro. Great intro. I’ve found this community to be a clown-free zone for the most part.
  5. Symarip85

    New Member - Sector

    Welcome to UGM
  6. Symarip85

    Jan.29th diets and lifting

    Challah French toast and sausage for breakfast. Black coffee. Work out was CrossFit, shoveling for 4 hours. Dinner is salmon and asparagus with a side to be determined later.
  7. Symarip85

    Dmomuchole Log sponsored by Unicorn Labz

    Sorry to hear that. I narrowly escaped an engagement that would have surely been a crash and burn divorce. Best wishes bro
  8. Symarip85

    New UGM Sponsor Omega Brand

    Welcome. Can never have too many sponsors.
  9. Symarip85

    Old Man Rant On The Drama (weather) Channel

    I concur.
  10. Symarip85

    I am going to start working out

    Welcome to UGM. Everything stated above is 100% on point. Good advice is hard to find, I recommend heeded the advice given.
  11. Symarip85

    Check this guy out

    I’m not knocking anyone for trying to improve themselves. My last gym was Planet. But it definitely has some strange clientele who go there to fuck off and never really work out.
  12. Symarip85

    Check this guy out

    That’s no joke tattoo. Those pinkish lines are what’s known as a “bloodline”. They’re used as a reference point for light shading or color work with no black outline. And the stipple technique on the hand is also a good indicator. No it’s real, the guy just likes working out with other betas.
  13. Symarip85

    Good Morning Talk!

    I had planet fitness but the ones near work don’t have parking so I’m at retro now. I more or less do the same thing as what you’re describing except I’m on one site(500 million contract) and I inspect the quality of the work. It beats like as a general foreman or project manager because I’m not...
  14. Symarip85

    Good Morning Talk!

    This is a 6 figure job but one that I can get done in about 2.5hrs and I work independently of my team so no one usually knows where I am throughout the day anyway.
  15. Symarip85

    Check this guy out

    Just saw this on Instagram, it was posted by DoYouEvenLift which feels like the perfect place for it. Total waste of a decent tattoo. :man_facepalming:t3:
  16. Symarip85

    Good Morning Talk!

    Just pluggin along. Just left the gym. Best thing about an office job on a construction site is that I can vanish for and hour or more at the gym in the middle of the day an no one is the wiser. About to crush a marinated pork burrito from an authentic Mexican place.
  17. Symarip85

    Jan.27th edition of dietsn lifting

    Woke up late, skipped breakfast but I’m gonna hit the gym at lunch and load up on protein after. Bike, rowing machine and heavy bag day.
  18. Symarip85

    26 Jan 2022 Diet/Training

    Gym at 5, back and bi’s. 80g protein shake. Yogurt, tuna, and a banana for lunch. Black ice coffee throughout. Started using the Cialis this week and been getting really good pumps and my joint seems to just kinda hang better all day which is cool. Dinner is zucchini taco boats - zucchini cut in...
  19. Symarip85

    First touchdown from Naps

    Buy 5 get 1 free. And they were having a 30% off sale so it was a good score.
  20. Symarip85

    First touchdown from Naps

    Just got myself stocked up on Proviron thanks to Naps. I checked the authentication code on every pack with the Pharmaqo site and it’s all legit. Total turn around time was 25 days, but it was international so no complaints there.
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