I actually had my eye on a power track a few weeks ago two separate ones because my buddies that are coming to my gym was saying I should get some hammer strength type equipment. So near future I would looking to implements a couple a hammer strength equipments …always thought that iron was the...
I was at my storage unit the other day and I did notice some people had a bench and was exercising in the storage unit I thought that was pretty cool! There was 3 of them in their hanging out benching and doing stuff and then another day in another storage someone was just in there blastin out...
Oh yes i added 3 more machines since you last saw 3 more flat screens and 20 led pop in can lights. And a few other things. Excited to have a few buddies coming over here and there throughout the week to get a workout in almost every day So it’s been lively but very Safe. But so glad to see you...
Ok so…any advice? My buddy was at my gym and i was bussy doing stuff upstairs when he came and got me to spot him…i am like dude u are a beast! U dont get a mini to tow a semi!.
But any ways …
He also told me he benched 315…13 times prior…
And now he is going to do one to two reps heavy
So...
😂😂😂 glad u are doing ok actually been wanting to hit u up see how you were doing…it seems to happen a lot every time i think of some one they pop up!..
But…
I think of a lot of money in my hands but…nope…that’s never popped up…ugh!
🤣
Woohooo! First time back on cardio in almost a year…did 30 mins on the cross ramp…i only stopped because i didn’t want to push it with lower back and hips etc… and a buddy was on his way to work out…i finished JUUST as he walked in the door…well i had tried to upload pics…some how my new phone...
Thanks man. I am glad u am able to help a couple buddies keep their gym going in these times. So that makes me feel good i could help and at the same time help myself. These guys that come are much needed inspiration.
Slowly getting back in mg gym had two light work out times already actually 3. So glad my buddies come to work out its been very awesome to get me in the mode. I am feeling muscle soreness from work out…such a welcoming feeling…and i am going to start up my meal prep…what motivating me for that...
I am soo excited my gym is up and running. I had buddies Over for three days now and had a first gym time WITH OTHER HUMANS in my gym yesterday…soo excited! And a great motivator to get my ass back on the grind. I hope u are all doing well and staying safe?
Nice…hey keep that money flow u know?
Because of this social distancing deal…street corners are out…
Selling lemonade 😐😑😐😑😐😑😐🤣
Just having fun…no…i dont sell drugs 🤣
Oh that other thing?! …nah…not my style 😆
I got u to spell it out!!! 😂😂. Hope u are doing well. I wish i had a job where i can work from home…i cannot paint someones room from home unfortunately 😔😔😔
Yet…
Thats the best …glad you are able to keep it going at a scale on yout fitness. while this is soo sad i had a while ago started making my apt. Ready incase i couldnt go outside and had to stay in…i could never get my landlord who owns the building on the same page…
I am finally getting to...
Omg. I really hope you get well. Try takingbthe stuff i mentioned prior. Do not take any ibuprophen just in case. It makes matters worse in like illnesses. I am hoping for you man. I think for sure u will be well soon
Nice. Few descent projects here and then regulars. Woo nice,.i actuually have grown to freakbout on scaffold…so my buddy ususally get on it…when i have no choice i climg up and litterally hug on to the platform till i can kinda cope i get ok after. A lil while up there 😂
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