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Banned and others sick heads up 03/10/20

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Bigmurph6

Banned
Just to let everyone know that they might not have been seeing me on the site as much recently.
Ive been seriously ill for almost 2weeks I actually got sick and then 4 days later I was fine no big deal worked out through it and ate my normal diet. I was fine got better wasn’t even worried.
I then started to feel bad again about a week later and I was thinking this is ridiculous I never get really sick like this and I didn’t understand.
I have been really ill sense then and I haven’t been able to be on site as often.
Im hoping to get better within the next week and get back to it we have some new sponsors coming up and old sponsors who are looking to run some big promos. Once I get back to health will get atleast a member of the month contest going for March if possible if not April will become a huge contest with big winnings that I will put together and maybe will call it Fuck the Corona month LOL
Im glad that I didn’t start my blast yet im looking forward to it after all this rest I should be prime to hit a solid cycle.
To anyone else who is sick I wish you the best brothers and sisters because this is pretty bad.
I know that some other @UGMStaff members are also sick ive also seen that some @Sponsors are also sick.
So I just ask that everyone who isn’t sick can bare with us sickly walking dead type of people for a bit lol
Thanks to everyone at ugmuscle
Banned

@members
@UGMain
@staff
@Sponsors
 
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Get better buddy, and don’t worry I enjoy helping you keep things flowing and progressing nicely here, you guys started a great fucking place here and I’m proud to be part of it, now get eat some antibiotics and home Made chic soup or some shit bro.
 
Feel better bud. Sucks being
Down and out but it will get better. I was out with shoulder surgery and bronchitis, sucked ass.
 
You’re a great fucking brother im glad to have met you here at ugm. I also appreciate your help with keeping things inline here im already doing the chicken soup ive been on antibiotics for 6 days and no real help. I guess ive gotten a little better because I actually logged in today.
Appreciate it brother thanks
 
Definitely sucked but shit happens. I’m sure we will all survive this round of bullshit as well
 
Get well @Bigmurph. My secret recover ingredient?
Pedialyte works wonders for illness and or hangovers. If you got a corpsman friend or medical assistant. Get some ringers lactate. My corpsman roommate in the Philippines was a god send when I was “sick”. Once again. Get well!!
 
I actually started keeping some of it in the house to help with my hydration and I ran out before I got sick. My luck lol
Ringers lactate is like saline?

Much appreciated I believe that you were around the one time about 2yrs back when everyone got sick that was tough. Lol thanks brother
 
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Omg. U will be well soon! I take plenty vitamin c…cla…d3 and zink and selenium i take that daily at nights…so two different sessions …8 or 9 pm…i take the vitamin c…garlic pill…yohimbine…cla…and celenium…

Then like midnight i take 3 probiotic pills…d3…zink…

Avoid as much glucos as you can…if you can cut it all out for a lil bit that would be best and just do more a keto diet.

I am rooting for u to get well…those are some preventative things i am doing. U are awesome !

💪💪👏👏👏

Ok yes i am giving a hug too!

:hugs::hugs:

Well two of them.
 
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Been ok…getting stuff done and back in place…been occupied with changing things in my life in the in a huge effort to get back on track with my fitness goals…this will prevent thoss same issues that has caused my derailment two frickin years in a row at times when i was almost there…its just been like frickin curse so…thats been my agenda. And ofcourse economics 😂
 
That’s good your gettin back on track, shit happens you know,I’m good work is busy got jobs lined up for awhile, just did a big cathedral ceiling had to buy scaffolding for there dam living room
 
Nice. Few descent projects here and then regulars. Woo nice,.i actuually have grown to freakbout on scaffold…so my buddy ususally get on it…when i have no choice i climg up and litterally hug on to the platform till i can kinda cope i get ok after. A lil while up there 😂
 
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