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  1. Massivepumps

    Nac is banned by fda

    FDA in bed with big Pharma
  2. Massivepumps

    My New Favourite Snack

    I’m sure I’m probably late to the game on this, but I’ve recently got into making smoothie bowls, and I have to say they are delicious. Great for breakfast, pre work out snack, post work out snack or evening snack. I find if I get hungry at night and I’m craving junk food, this will satisfy me...
  3. Massivepumps

    Bloating.. having real bad gas and bloating lately

    I would agree. Digestive enzymes should help.
  4. Massivepumps

    Massive Pumps Site Wide discount!

  5. Massivepumps

    Massive Pumps Site Wide discount

  6. Massivepumps

    I get sciatica every time I try to squat heavy

    Yea exactly, just lay on it for 5-10min a day or whenever convenient. I usually do it before bed. It’s adjustable too, 3 different heights. So you can start on the lowest level and move it up when your flexibility improves and you want a deeper stretch.
  7. Massivepumps

    I get sciatica every time I try to squat heavy

    Get yourself one of these back stretchers that help decompress your spine. I use to get sciatica pain too. Started using one of these a couple times a week and its really helped the pain. Very handy after a heavy squat or deadlift session. They are pretty cheap on Amazon. I highly recommend it.
  8. Massivepumps

    Sunday morning leg survey

    Once a week for me. Never miss a session. It’s a love hate relationship for sure.
  9. Massivepumps

    60 mgs of Anavar 4 Life

    I love var and always incorporate in my cycle but never run it more than 8 weeks. Usually 40mg-60mg. I cant fathom someone would take it for 20 years straight. I definitelty think the guy is full of shit.
  10. Massivepumps

    60 mgs of Anavar 4 Life

    I was talking to a guy at my gym today and he was telling me that he has a buddy that has been running 60mgs of Var a day for 20 years non stop. He is 53 now. I thought that was outrageous and probably bullshit. But the guy said his buddy gets his blood work done regularily and everything is...
  11. Massivepumps

    Shoulder pain, I need your input!

    I had this last year in my right shoulder. Really hurt doing bench press. Dumbbells werent so bad. I never got a diagnosis from a doctor or did an mri. I did some physiotherapy and some massage. Didnt really help much. Then covid came along and closed the gyms for 5 months. When the gym reopened...
  12. Massivepumps

    GH dosage sweet spot

    Im not sure to be honest. I’ve never gotten it checked out by a doctor. But i started wearing a compression cuff about 4 months ago for my pressing\pushing movements and it works wonders. I dont feel any pain when im lifting. But it would be nice to be pain free all the time
  13. Massivepumps

    GH dosage sweet spot

    Yea my elbow is pretty janky so I was thinking it might help with that.
  14. Massivepumps

    GH dosage sweet spot

    Thanks for the input. I definitely want to try and run it one of these days. At this point, I think the anti aging effects are more appealing to me.
  15. Massivepumps

    GH dosage sweet spot

    Oops my bad. Yea that was a typo. Meant 2iu. I suppose 5-10iu would be better for muscle building purposes.
  16. Massivepumps

    GH dosage sweet spot

    I was speaking to an acquaintance of mine who is a naturopathic doctor. He was telling me that the sweet spot dosage for gh for general wellness, chronic pain relief and skin health is 2 iu a day. 6 months on and 6 months off. I was wondering what you guys think if this? I have yet to try gh so...
  17. Massivepumps

    Natural ways to have healthy blood pressure

    Have a look at celery seed extract
  18. Massivepumps

    Best digestive enzymes, what do you guys recommend?

    I use to a digestive enzyme supplement that contained Protease and Bromelain for protein digestion, Lactase and Lipase for dairy and fats and Amylase and Cellulase for starches. To be honest i am not sure if it really made a difference. I ran out one day and never bothered to buy them again.
  19. Massivepumps

    Stan Efferding and The Vertical Diet

    Stan is a beast. I have a copy of the ebook but have never gotten around to implementing it. Most of the reviews seem to be pretty positive. Will have to give it a shot one of these days.
  20. Massivepumps

    Manatory Masks in the Gym

    If you live somewhere where gyms are still open but it’s mandatory to wear a mask when lifting, just wondering how everyone is dealing with that? Im grateful that the gyms are open where I am at, but Im struggling with the mask. Especially on heavy squat and deadlift days. I find it really hard...
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