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  1. n3rd

    4 months with no gym and maintenance

    looking good bro…
  2. n3rd

    Lost 75lbs and still pushing!

    I thought the same… lol. CICO
  3. n3rd

    Flash⚡️Labs Post Lockdown TRANSFORMATION CONTEST!

    Glad to see some progress, ladies! Stay at it!
  4. n3rd

    Flash⚡️Labs Post Lockdown TRANSFORMATION CONTEST!

    Can’t wait to see all these transformations! Keep up the great work guys and stay consistent! Good luck!
  5. n3rd

    Coming off of TRT after 2 years

    Check GoodRX for coupons for your test! My insurance covers mine, but GoodRX has better prices, so I always use their coupon. I pay $48 for a 10ml vial of test cyp 200…
  6. n3rd

    Flash⚡️Labs Post Lockdown TRANSFORMATION CONTEST!

    I’m a month in on your gear. Can I use the start of it to 8 weeks ??
  7. n3rd

    Hgh only cycle, healthier feel, leaner look, anti aging and depression aid

    Look in to TRT. Skip the hgh for now.
  8. n3rd

    Info on Myself and a couple of questions

    Welcome aboard! I’d advocate for pinning twice a week @ 250mg or 200mg.
  9. n3rd

    Need some advice fellow brothers in iron

    I agree. I’m on my 3rd TRT doctor, One retired. I’ve been completely honest the whole time. They can’t turn you in or anything along those lines, just tell you they are not comfortable. I’ve never ran into a DR that didn’t want to help. If she doesn’t work out, there are a few tele-doctors/TRT...
  10. n3rd

    Time for y'all to join me in Wisconsin

    Lol. We opened our gyms a while back. I actually was able to go to a gym the entire time, South Dakota’s lady in charge (Noem) said it was up to the cities. I was lucky to find one just outside city limits. :man_shrugging:t3: Our whole state has (pretty much) gone back to normal…
  11. n3rd

    Garage gym set up, what’s yours?

    Here’s mine. Pretty basic, but can get in some pretty decent workouts.
  12. n3rd

    Donating blood and blood pressure

    I donate every chance I get. Some of it for selfish reasons, but the majority of it is because we have the opportunity to help another person.
  13. n3rd

    Did John Meadows have a heart attack?

    Coach Greg just did a video on it. @PHD would be the guy to ask.
  14. n3rd

    First cycle - Looking for help from all you guys!

    Personally I don’t count macros, I count calories. Found your “maintenance” calories and adjust from there. Like @Youts mentioned, add an amount of calories (200-400) from your maintenance caloric intake.
  15. n3rd

    Just a meme/fucked videos thread to keep spirits up during these times

  16. n3rd

    To wrap or sleeve, that is the question

    Do sleeves ever stretch out? I went with wraps because I thought that’s what would happen… 10 minutes to wrap a knee, no kidding on that point.
  17. n3rd

    Estrogen Blockers, when and when not?

    Lol! Yeah I know it’s a 19nor… I was saying I thought it prolactin levels… that’s where I’m confused as to what the difference is between that and the progesterone level… I’ve heard many horror stories in regards to deca dick… Lol @ you… I couldn’t imagine having to go through that… haha…glad...
  18. n3rd

    Estrogen Blockers, when and when not?

    Quick question… I thought 19nors could raise prolactin levels…? My quick google research didn’t really elaborate as to how deca could inhibit progesterone levels… Could you explain?
  19. n3rd

    Flashlabs Touchdown TD

    Took advantage of @Flashlabs stimulus discount. There was a slight hiccup in the process, but he more then took care of me. Pinned the EQ this morning smooth as butter! Will have to update as the process continues. 200lb single digit bf% is the goal.
  20. n3rd

    Anyone think they might have had COVID-19?

    They are offering the antibody test here for $75. Seriously have been considering it.
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