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  1. Neuro

    Accountability Log

    Keep up the good work bro!
  2. Neuro

    Daily Log 12/8 - @Kevshredzz - USP

    Looking great dude!
  3. Neuro

    AMP Training Log/Progress

    Can’t forget there’s a life outside the gear and gym. My gf and I get stuck in routine all the time. Always good to step out of the routine and do something new.
  4. Neuro

    Training On “Low Days”

    The ole jocko: discipline equals freedom. Tell yourself you will take tomorrow off, procrastinate on taking days off, chances are tomorrow you will feel better and training will be easier.
  5. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/19 Spent all day yesterday traveling, I always train light weight the next several days after traveling. After mostly a week off I will start my training cycle over at week 1. Back to work tonight, I work weekend nights so my schedule gets a little weird the next couple days. Wake up...
  6. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Thanks buddy!
  7. Neuro

    Bodybuilding SALE35 UNLOCKS 35% OFF - Grab It Before It's Gone

    Ad says on certain products only? Maybe sema isn’t one of them.
  8. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    IM TRYING MY BEST 😭😭😭
  9. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Man I honestly feel great. I take a mild-moderate deload every 6-7 weeks and it’s been such a great building year! I knew I’d be in good hands once I saw you and @BBSQ5 were Team USP!
  10. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    nowwwwwww we’re talking!!!
  11. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Thank you sir!
  12. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    She’s a freak haha
  13. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    I don’t know if everything is bigger in Texas… but I’m for damn sure the bodybuilders are!! First: the lady took 14th out 30 in her class. She had some peaking issues, as it goes, but most importantly she’s only been training for 10 months and made second call outs in the largest national show...
  14. Neuro

    Cardio While Enhanced. Tool, Not Punishment

    Once I made this a non negotiable, all my borderline labs became fine. It was magic 😶‍🌫️😶‍🌫️
  15. Neuro

    Cardio While Enhanced. Tool, Not Punishment

    Low intermittent steady state ALL YEAR LONG. no questions. No factor. Get those damn steps in!
  16. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Thank you sir! I’m honored and grateful for your trust and confidence! Excited to get done to business!
  17. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    That’s the plan!! 🫡
  18. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/12 Show day for the lady. Been up since 4 to get her squared away for the day. Tan, hair, make-up, and food ready to go for her. This show is huge so gotta be prepared for all timelines! On days like today I stick to my low day macros. I’m sure there will be plenty of walking around but...
  19. Neuro

    DID SOMEONE SAY BUY TWO GET 1 FREE ?🔥

    These sales are gooooood 🤤🤤🤤
  20. Neuro

    Accountability Log

    You’re looking great dude! Keep up the hard work!
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