Ate some ground beef for breakfast, chicken later and a steak for dinner. All the main food groups. Feel good. Cleaning and organizing a bit and will head to gym later.
Ate a steak earlier. Some meatballs. Will eat a sandwich or two. For some reason craving that.
Got a headache now but should be gone by time for gym then I’ll decide when I get there. Most likely a chest day.
That’s probably what’s keeping you from having issues. The oil doesn’t build up and clog.
I always wash and shower several times a day. I shower in morning, if I worked out in day I’d shower after that and then before bed. Now I work out late so shower after.
When I was younger would go into...
I wouldn’t think so. There’s not much legitimate studies to show any improvement on this condition. It claims to help have healthier skin but steroids can cause issue with the oil glands and that’s why many users get acne.
If you ever see elderly men with veins in the nose area and distortion usually it’s in men with high blood pressure. A trip to the doc before it starts they can zap the veins with laser and takes a few minutes. Even if you don’t see them they can see them with the light they use and once a year...
Most people get on cycles and never take care of their skin. I saw an Instagram account of someone on cycles. Besides his bad cycle and training advice, I noticed he had bumps all over his face. The bumps are what’s known as closed comedones.
Theyre a form of acne and are non inflamed...
Because all the other gym equipment like the calve machine, squat rack, Olympic sets are all in storage because didn’t want my daughter playing and getting hurt. She assumed it was a large treadmill and liked the idea of a portable one. But still expensive and we’re planning a beach trip next month.
I’m trying to convince my wife I need a walking pad at home. A small portable treadmill just for the days so I don’t have to get my ass to gym just for that.
Ate like shit today. But got a bunch of steaks thru the next week. Today was just the busy day with my daughter , grocery shopping, and her school in morning then gymnastics later. Will not do cardio tonight but no workout.
I wish they could completely replace the bones with titanium. I would try that. Remove that shit and put an unbreakable piece of metal in there I can go beat someone with 😆
Nah bodybuilding is a beauty pageant for men. It’s subjective by who looks better to the judges. Powerlifters and strongman are athletes. Winner is the strongest in their class that’s not subjective. It’s a fact.
Beauty pageant contestants take classes. They workout. They diet. They practice...
At least to me it’s about honesty. They lied about the deaths in the testing. They’re finally admiting to that. They did it so that places would make it mandatory and they would profit.
Now that report of 81 deaths is just in UK alone. Doesn’t include the rest of Europe that sold it. You have...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.