Search results
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MARCH 31ST EDITION OF DIETS AND BODYBUILDING.
Was able to get a decent leg workout in. I was pressed for time so basically cut my rest time in half and finished with a drop set at the end of each exercise. In and out in about 40 minutes. Food intake is still the same pasta and meatballs crap. Chicken and rice. Shake. Need to start cutting...- JLee
- Post #3
- Forum: Anything Goes
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MARCH 28TH ISSUE OF DIETS AND BODY BUILDING.
Skipped training. Spent that time grabbing some extra sleep. Nothing exciting for food. The same crappy chicken and rice. Chicken meatballs and pasta. Eggs, toast and turkey sausage. Yogurt and almonds. Protein shake -
MARCH 28TH ISSUE OF DIETS AND BODY BUILDING.
Happy early birthday @JB_rD81 -
WHAT MUSIC DO WE LISTEN TO WHEN TRAINING?
It's still a good show. I've seen them with and without Vinnie and Dime. Not the same but pretty close. You should still have a blast- JLee
- Post #22
- Forum: Anything Goes
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WHAT MUSIC DO WE LISTEN TO WHEN TRAINING?
Lamb of God Slayer Pantera Body count Biohazard- JLee
- Post #18
- Forum: Anything Goes
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PLEASE DONT DO WHAT MY MARINE BUDDY DID.
Glad to hear he had sense enough to grab the dog.- JLee
- Post #7
- Forum: Anything Goes
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MARCH 26TH INSTALLMENT OF DIETS AND TRAINING.
Trained legs earlier. Had some potatoes eggs and whites for breakfast. Toast and whites. Chicken rice and beans for lunch and dinner. Protein shake and a banana. -
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Hi, I'm New Here
First..... welcome. Second I agree with the suggestions above. No need to rush- JLee
- Post #5
- Forum: Introductions
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WEEKEND CHECK INS SOUND OFF
Nothing exciting here. Working nights but I was up early enough to hit the gym and take the bike out for a little ride. -
MARCH 20TH ISSUE OF DIETS AND TRAINING.
No training tonight. Taking girlfriend out for Chinese later. Had beef and rice earlier, eggs and turkey sausage, yogurt and granola. Protein shake and some almonds. No work tomorrow so I'm looking forward to sleeping in -
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MARCH 17TH EDITION OF DIETS AND BODYBUILDING.
Going to train back and probably something else after work. Meals will be 2 sourdough English muffins, 4 eggs, pepper jack and turkey sausage. Then it will be yogurt and granola. Lean ground beef and rice. Chicken and pasta. Lastly a protein shake and a banana. Getting a lot of rain up here so... -
MARCH 13TH EDITION OF DIETS AND TRAINING.
Finishing up the last of my meal prep tonight. New menu tomorrow. Trained chest and shoulders today. Nothing exciting to report. Work sleep workout repeat. -
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MARCH 11TH ISSUE OF DIETS AND TRAINING.
Trained legs today. Meals for the next few days will be chicken salad wraps. Chili. Granola, yogurt and almonds. Eggs, toast and turkey sausage. Protein shake. -