Can me off everything to help pass physical and well failed breathing test again so back to unemployed everything good going for my life is now gone so u may blast 5 grams and see if I can get this heart to explode in me
Tried to use 5ml syringe today doubt that is option could barely push the plunger in will try again tomorrow and if it’s the same I’m not sure what to do with the other 23 of them
Feel. 1 minute really isn’t enough time to revover inbetween sets and science shows your leaving gains on the table. 3 minutes would be it if I was setting timer linger in compound movements
Man if you can work work that’s more important than the gym as I’ve seen you post about financials not being great. Your not a pro so we still have to have priorities in our life
well good news and bad news yesterday I get to retake my physical and maybe start work. Again next week but it looks liken u wasted a while bunch of time waiting on another woman who isn’t reZlDt for a relationship
Squats weight didn’t feel right on back to day so just. Did pause reps with 405 5 reps was for 4 sets.
Leg extension 3x15 210
Leg curls 3x15 170
Leg pEDS 3x20 6pps
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