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  1. N

    New exercise I found to break you off mid workout

    I found a new way or maybe not so new to some of you experienced folks on here but let me tell you…ive never had a chest pump like that in my life. Anyways I added in ladder pushups. Stand outside a smith machine adjust the bar 2 rungs below nipple height. Crank out 10 pushups then go all the...
  2. N

    Still here alive and well

    @woodwalker1889 it is tough at first but after two weeks of adaptation it isnt all that bad. I just really eat alot of lean meat and very little carbs. The only carbs I injest is the 1/2 cup of oats before my workout just for the energy
  3. N

    Still here alive and well

    Thanks everyone that has responded and I believe @John you offered advice as well and I agree…fuck cardio but unfortunately its necessary. I pretty much just went back to the basics of basic training. It’s working and I threw intermittent fasting on top of the caloric deficit. I’ll forever...
  4. N

    Still here alive and well

    @woodwalker1889 my bmr sits 2035 so I cut 500 cals off the top of that so I’m running at 1535 cals.
  5. N

    Still here alive and well

    I’ve disappeared for s bit but still here. Just been taking @Raphael3636 advice on shredding body fat. It’s a slow daunting process of cardio and living in a caloric deficit but I’m doing it. Still alive and well. Much love
  6. N

    Hey Everyone! New to this forum

    Welcome
  7. N

    Marines do like army guys this place proves it lol

    😂😂😂 @Raphael3636 that’s 100 percent factual info right there. I wasnt that gung ho. Had a shot at becoming a sapper but I was unmotivated at the time chasing tail and what not. But that’s badass man. @TG lmao yeah I dont think the airforce would make it here lol
  8. N

    Marines do like army guys this place proves it lol

    I’ve noticed an overflow of marines on here. I’m an army guy myself. I was a combat engineer. I never got into the whole the army is better then this or that. I’ve always viewed it as we are part of the same damn team. I’ve got marine buddies I’ve met along the way and we would bullshit like...
  9. N

    Sometimes I feel like a private when it comes to this

    Read that book front to back and honestly fucked my head up more but very much a needed read.
  10. N

    Sometimes I feel like a private when it comes to this

    Reading now thanks bro
  11. N

    Sometimes I feel like a private when it comes to this

    Thank you @Raphael3636 it’s good to know that info.
  12. N

    Sometimes I feel like a private when it comes to this

    Thanks for the responses. I used a reliable src from here and from what I gather they are good to go. I’d assume the rules apply the same that a a piece of mail shouldn’t require a signature. Maybe I’m wrong though. It wasnt a huge order. I guess we shall see how it spans out. Once again thanks...
  13. N

    Sometimes I feel like a private when it comes to this

    Awesome! Thanks @TG
  14. N

    Sometimes I feel like a private when it comes to this

    When you guys place orders do you use an alternate name for shipping? Just curious or maybe I’m just a paranoid guy when it comes to this. Any advice would be grateful. My cherry is about to be popped for first time. Thanks bros
  15. N

    How do you message admins?

    Once again thanks. This place is great for ppl wanting to dive into the unknown and lord knows I’m not trying to lose this source I’d be lost 🤣
  16. N

    How do you message admins?

    Thanks @Bigmurph and thanks @woodwalker1889 I appreciate the immediate feed back 💪
  17. N

    How do you message admins?

    Ok bros dont slam me too bad but I’m not use to all of this forum stuff. I’m just trying to message admins and get schooled. I finally got bitcoin setup. Took me ages to get the verification step done but I’m now verified through coinbase. Now my question is do I need to have a seperate wallet...
  18. N

    Advice on western union payments

    Ty for the response
  19. N

    Advice on western union payments

    Has anyone used western union as payment for a DOM source? If so what was your experience with it?
  20. N

    Searching info on sponsor

    Thanks for the info and reviews. Just was wanting to make an informed decision.
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