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  1. Aude_Aliquid_Dignu

    Question About RBC On Labs

    Formula: (Hct = 2.94 x Hgb) Normal levels of hematocrit for men range from 40% to 54%. Normal hemoglobin for men ranges from 13.5 to 17.5 g/dL
  2. Aude_Aliquid_Dignu

    PSL - Purity Source Labs is Back!

    Closing the loop on the issue with my order…. Everything they said they would do they did. It was a bit uneven and frenetic tho. They refunded the double payment via btc quickly once it cleared. Most importantly, they took down the credit card payment option which caused my issue after bringing...
  3. Aude_Aliquid_Dignu

    PSL - Purity Source Labs is Back!

    The cc option seems to be the issue. Maybe take that down so this can’t happen to other people. Appreciate your help. Looks like my order and and issue will be resolved pending action on my part. I will let you guys know when everything is worked out.
  4. Aude_Aliquid_Dignu

    PSL - Purity Source Labs is Back!

    Guys…had some big time issues with their site and 1st order. I reached out to them for help. And will report back here once resolved.
  5. Aude_Aliquid_Dignu

    Spartans! What is your favorite lift?!

    Lately, Front Squat. Not long ago, Power Clean. Real answer, any Lift that doesn’t hurt after I’m done.
  6. Aude_Aliquid_Dignu

    Intro - Sponsor Athlete - rdm

    Welcome. Like @John said, we are a community here. No Bullshit, pick each other up, share usefully information, genuinely care about each other type of community. Looking forward to you being part of that, and hopefully not being a (shill).
  7. Aude_Aliquid_Dignu

    Another Great Takeaway On Blood Sugar

    How much does “hormonal changes” affect A1c, I wonder? With trt and intense workouts…it must be significant.
  8. Aude_Aliquid_Dignu

    The road to 2000 dirty pounds log

    Keep up the great work… You got some traction!
  9. Aude_Aliquid_Dignu

    The road to 2000 dirty pounds log

    1st of all…amazing. 2nd of all keep your ass on that bench. 3rd question. What did you say on the video after the bench press?
  10. Aude_Aliquid_Dignu

    New to the forum, old player

    Welcome.
  11. Aude_Aliquid_Dignu

    Wife is nervous 4 days in

  12. Aude_Aliquid_Dignu

    Wife is nervous 4 days in

    It just not be right for her, we all respond differently to compounds. Don’t force it, and listen to your body.
  13. Aude_Aliquid_Dignu

    Introduction post, couple new to enhanced lifting

    Welcome! She is taking “5mg/week” of Var or did you mean day? Typical protocol I like for females is .1 to .2 mg per lb a week which would put her at roughly 5mg a day at the upper limit.
  14. Aude_Aliquid_Dignu

    The Big Three - Program Recommendation

    I have a Local Comp in 8 weeks for fun. Back Squat, Deadlift, and Bench. My Goal is to be 1,000 - 1,100 total weight based on my max lifts this year. I don’t know how to train for it and I’ve been dealing with a mild lower back strain. Any suggestions for a program to get the body ready for the...
  15. Aude_Aliquid_Dignu

    New Sponsor to UGM - Esquel Labs

    Can some on tell me how to dm or turn it on?
  16. Aude_Aliquid_Dignu

    It’s been a while, - deca

    Niiice.
  17. Aude_Aliquid_Dignu

    Been a while since I’ve posted a photo

    3 score….and 17 stone.
  18. Aude_Aliquid_Dignu

    It’s been a while, - deca

    Don’t you crush it up into your toothpaste to? You luv that stuff.
  19. Aude_Aliquid_Dignu

    It’s been a while, - deca

    Why Deca? What are your goals? Are you taking it with anything else? When was the last time you have your markers checked? What unique challenges do you have with those markers?
  20. Aude_Aliquid_Dignu

    New Sponsor to UGM - Esquel Labs

    I would guess folk’s would be interested in your Esquel products that are tested. Great way to gain our attention, and imho, very needed! Looking forward to seeing the Primo 200 results.
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