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Re Birth Rather Than A Comeback!
Tomorrows workout. If I could go back 11 years, and hire a coach for my last meet rather than programming myself …… now I feel like Uncle Rico from Napoleon Dynamite W9D3 Pin Squat w/ Belt x5@55%, x4@65%, x3@75%, x2@80% Seal Row 5x5@8 Lat Pulldown 3x10@8 Barbell Shrugs 5x5@8- JB_rD81
- Post #35
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
Still shot of one of my top sets on DLS this AM. Belt is under my shirt. 385 + EFS red minis- JB_rD81
- Post #34
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
A still of my top set on box squats the other day… nothing compared to 11 years ago, but still heavy enough to make my body hate me- JB_rD81
- Post #33
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
- JB_rD81
- Post #32
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
- JB_rD81
- Post #31
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
Week 8 - Current…. Percentages are getting higher, body is getting angrier… this mornings deadlifts will be fueled by the fact that I have to shit like a Goose- JB_rD81
- Post #30
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
Update… my body feels like a fucking train wreck today… I can barely bend my knees, banded DL’s will be a blast me thinks- JB_rD81
- Post #29
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
When I bench, it always feels like I can’t squeeze hard enough….. but when I deadlift, after I set the weight down, it’s next to impossible to open my hands- JB_rD81
- Post #27
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
My hands are garbage, my ex used to accuse me of having Parkinson’s… I have the shakes something terrible, and in the AM, my hands don’t work, I drop EVERYTHING… my shakes stem from ADHD as a kid, both hyper focus and hyper distractive… I was all over the place … not just the trades, we share...- JB_rD81
- Post #25
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
@Poppy , need a little advice from someone who played my game and is older than me… how much GH you use??? I take 2 IU/Day right now, the heavier my weights get, the worse my shit feels… should I up it??- JB_rD81
- Post #23
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
I’ve been considering micro dosing test e, tren and NPP, shooting .2 ml of each ED..- JB_rD81
- Post #22
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
I have a knot the size of a golf ball under my left shoulder blade… it makes it difficult to brace and breathe… Should probably get it looked at- JB_rD81
- Post #20
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
Still shot of my top set of banded DL’s the other day. 382 + Micro Mini’s… pulled for a tripple. The humbling part is, that’s only 65% of the last opener I ever pulled (585) and 57% of my heaviest ever at 660- JB_rD81
- Post #19
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
- JB_rD81
- Post #18
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
- JB_rD81
- Post #17
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
- JB_rD81
- Post #16
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
- JB_rD81
- Post #15
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
- JB_rD81
- Post #14
- Forum: Members Logs
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Re Birth Rather Than A Comeback!
- JB_rD81
- Post #13
- Forum: Members Logs